The diet of pregnant women is very different from that of ordinary people, and pregnant women may not like what ordinary people like to eat. The taste of pregnant women is also uncertain, sometimes they like sweet, sometimes they like spicy, and some pregnant women prefer to eat sour. Let's find out what sour snacks pregnant women can eat.

1. preserved plum

preserved plum is a snack that many people like to eat, and its sour taste is unique. If pregnant women prefer sour snacks, they may wish to eat some plum, which can not only meet the requirements of pregnant women for acid, but also help pregnant women to appetize and enhance their appetite. Moreover, the nutrition in plum is also very rich, which can help pregnant women to supplement a variety of trace elements.

2. Yogurt

Yogurt is also an acidic food suitable for pregnant women. If pregnant women are greedy for acidic food and their appetite is not good, they can eat some yogurt in moderation. There are many active nutrients in yogurt, which can not only meet the demand of pregnant women for sour taste, but also promote the gastrointestinal digestion of pregnant women and make their appetite better.

3. Raisins

Raisins are also a delicious snack, which is not only sweet and sour, but also delicious for pregnant women. Moreover, the vitamin E in raisins is particularly rich, which can also help pregnant women whiten their skin and reduce the formation of stretch marks. However, pregnant women must brush their teeth in time after eating raisins to prevent tooth decay.