But during pregnancy, this kind of milk-returning food is useless, and the actual effect will only appear during lactation. In order to prevent the baby from returning to milk after delivery, Ma Bao should avoid eating the above-mentioned ingredients after delivery to prevent anger and mood swings, and eat more peanuts, pig's trotters, grass carp, ribs, soup and so on. And constantly feeding the baby is conducive to the secretion of breast milk. Breast-feeding mothers should try to avoid eating some fried and greasy ingredients, because these foods generally have strong calorific value, which is not only lack of vitamin A, but also difficult to absorb.
Moreover, the digestive ability of lactating mothers is weak, and in the case of frying, the nutrition of fried food has been destroyed a lot. After the lactating mother eats it, it will not only be irreparable after delivery, but also continue to cause too much fat in the milk, which is not conducive to the child's digestion and harmful to the child's health. Lactating mothers sometimes eat spicy food to change their taste when they have no appetite. But that will aggravate mother's internal fire, and it is very easy for her to have discomfort such as mouth fire and poor stool.
Within one month after delivery, the parturient is not suitable for eating raw garlic, morning pepper, pepper, amaranth and other irritating foods. Cold meat products that can cause milk return include pork tenderloin, goose meat, big squid and so on. Will reduce the mother's own milk secretion; Vegetables include horseshoe, amaranth, east melon, bamboo shoots, melons, cucumbers and so on. , it will cause mother's stomach discomfort or milk withdrawal; Fruits include melon, pear, green awn, red pomelo, kiwi fruit, melon and so on. If the breastfeeding mother takes too much, the baby will have diarrhea after sucking the mother's milk.