500 grams of mushrooms

Infant complementary food: the practice of mushroom powder

After washing mushrooms, remove their pedicels and soak them in clear water 15 minutes ~

Slice mushrooms as thinly as possible ~

Put it in a ventilated and sunny place for about two days (it will break when it is dry, so it must be dried, otherwise it cannot be ground into powder) ~

Mushrooms are ground into powder in the cooking machine and beaten several times. After beating, sift out the big mushroom powder with a sieve and continue grinding. This step is repeated several times ~

The sieved Lentinus edodes powder is stored in a sealed container without water and oil. When cooking porridge or noodles, add it and cook for 3-5 minutes, then take it out of the pot ~