A cup of latte every day to refresh, is the favorite of many people, but health experts, the power of green latte more than latte, especially against obesity, high blood pressure, insomnia, allergies, constipation, green latte are no less, and a cup of green latte calories are not high, do not have to worry about too much. As long as you drink 10 consecutive days of green latte, it is not only very "fashionable", but also good for health.

Green Latte is a comprehensive fruit and vegetable shake for 10 days

Many diseases come from the accumulation of too many toxins in the body, in order to help people detoxify, to create a body environmentally friendly, and away from the entanglement of disease, health professionals Chen Yueqing, small V Dad (Facebook nickname Lu Shao Yu) in his book "Green Latte? Detox Magic Drink: 1 cup of environmental protection in the body to satisfy! It's a great way to lose weight, get beautiful skin, feel smooth, and sleep well in 10 days! In his book, "Green Latte: Detox Magic Drink: 1 cup for your body! What is green latte? In fact, it is "vegetables + fruit + water + nuts" to beat the dense texture, drink also have latte milk flavor of the integrated fruit and vegetable shake.

Green Latte = Vegetables + Fruit + Water + a few nuts, the ratio of vegetables 3: Fruit 7

Green Latte is divided into three classic, mature, hot

Green Latte according to the heat and cold of the ingredients and the way of handling, divided into classic, mature, hot The green latte is divided into classic, matured and hot drinks according to the heat and treatment of the ingredients, creating a suitable drinking recipe for different body types. It helps to get rid of fatigue, obesity, insomnia, allergies, constipation, and high blood pressure! Chen Yueqing said that in order to help her husband fight cancer, so from the age of about 40 years old began to develop the habit of drinking 1 cup of freshly prepared pureed fruits and vegetables every day, and slowly, the symptoms of the disease gradually disappeared. In particular, over the past 20 years, both of them no longer worry about losing control of their body weight, coupled with the habit of practicing sports, the body has become slim and strong.

Drinking a green latte removes the old waste material from the body

Chen Yueqing said, through 10 days of drinking a green latte fruit and vegetable juice detoxification method, to hear their own and the body's real dialogue, through changing eating habits, tired of rest, hungry to eat only natural fruits and vegetables made of fruit and vegetable juice, and no longer eat and drink, and temporarily away from the chemical food, so the body put a long vacation without burden. The body can take a long vacation without any burden. Drinking 10 days of green latte, can easily adjust the amount of food and taste, drink whole food phytochemicals and nutrients, remove the body of the old waste material, give the body and mind a chance to rest!

Green Latte = vegetables + fruits + water + a few nuts. (Photo courtesy / World Life Publishing)