Raw materials: 600 grams of fresh beans.
Seasoning: refined salt, sesame oil, soy sauce.
Practice:
1. Cut off the two tips of the hairy bean clip, wash.
2. Cooking pot with water on high heat, put the beans into the pot, cook until half cooked, add refined salt and slightly stir a few times, until cooked until the beans are crispy when you can. You can also dip them in sesame oil or soy sauce when you eat them.
It is also delicious if eaten with a white mouth.
Eating beans is very nutritious:
But, pay attention to the beans and fish, ferns, cabbage and eat with 1
Cold mixed beans
Main Ingredients 600 grams of beans
Seasoning 6 grams of refined salt, 4 grams of monosodium glutamate (MSG), soy sauce 15 grams of 15 grams, 15 grams of sugar, 15 grams of balsamic vinegar, 10 grams of green onions, 20 grams of garlic, ginger
10 grams, 20 grams of red oil, 40 grams of fresh soup, 40 grams of sesame oil
Features This dish has a light green color, crisp texture, salty and slightly sweet taste, and is excellent with wine.
Type Vegetarian
Production process 1, wash the beans, cut off the hairy bean horns, blanch them in a pot of boiling water until they are broken, and then lift them up to cool.
2, chopped green onion, ginger, garlic into a large bowl, the boiling sesame oil rushed into the bowl, add soy sauce, sugar, refined salt, MSG
Essence, balsamic vinegar, fresh broth, red oil, mixed into a comprehensive sauce.
3, pour the beans into a large bowl, toss with the sauce, let stand for about 10 minutes, and serve on a small plate.
Maotou
Method 1: Bad Maotou
-Wash the maotou thoroughly and cut small slits at both ends to taste.
-The peppercorns, cumin, and cinnamon are wrapped in a gauze bag and placed in water. Put the moong dal in it as well.
- Light the fire and once the water boils, turn down the heat to keep it at a low boil and cook for about 15 to 20 minutes more.
-After drying thoroughly, pull out the beans, put them in a box, pour the wine over them, and store them in the refrigerator overnight before serving.
-Ha, when you eat them, you will also make a sucking sound, and it will be the most delicious when you sip the wine juice that seeps into them.
Practice 2: five spice beans
-If there is no bad wine, the second step of the above practice, do not put the beans, first pour some five spice powder. Boil the water over low heat, then turn off the heat after boiling for two to three minutes. When the five-spice water has cooled down, add the beans and salt to taste. Cook the wool beans until soft.
-After cooking, put the same in the five-spice sauce to soak for a couple of hours to thoroughly flavor it.
Special Note: See how my beans aren't green enough and are a bit yellowish, do you know why? I just realized yesterday that there is a trick to cooking the beans! When cooking, do not cover the pot, so that the beans are green!