1. The purine content of perch is relatively high. Perch itself belongs to a kind of marine fish. Generally, the purine content of marine fish is relatively high, and the purine content of perch is relatively high. About 1 mg of purine is contained in every 1 g of food. After being ingested, these purines are very easy to be converted into uric acid, which easily leads to hyperuricemia. Therefore, gout patients and hyperuricemia patients had better not eat perch. However, normal people can absorb protein, calcium ions and amino acids by eating some perch in moderation, which can not only enhance human immunity, but also accelerate fat decomposition, help to lose weight and increase the strength of bones. Therefore, in the process of eating perch, we must pay attention to the physical condition of the consumer, especially the content of blood uric acid in the body. For people at risk of gout, we must eat less sea fish such as perch. It is suggested that people with hyperuricemia and gout should eat less perch, and at the same time avoid using hot pot, broth and other cooking methods to make perch, so as to avoid taking too much purine, which will lead to the increase of blood uric acid concentration and affect the health of patients.

2. Pigeons are not high in purine. Pigeon meat contains 75 to 15 milligrams of purine per 1 grams, which belongs to medium purine food. Eating pigeon meat in moderation has the effects of preventing arteriosclerosis, anemia, supplementing nutrition, delaying aging, caring skin and protecting hair.

1. Prevent arteriosclerosis. Pigeon meat is rich in potassium, which can reduce blood sugar content, and pigeon meat has low cholesterol content, which can effectively prevent arteriosclerosis.

2. prevent anemia. Pigeon meat is rich in iron, which can be absorbed by human body, promote blood production and prevent anemia.

3. supplement nutrition. Pigeon meat is rich in nutrients such as fat, protein and minerals, which can replenish energy for human body.

4. delay aging. Pigeon meat is rich in hemoglobin, unsaturated fatty acids and minerals needed by human body, which can prevent cell aging and maintain vitality.

5. Beauty and hair care. Pigeon bones are rich in chondroitin, which has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation and rosy complexion. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging.