Effects of silver ear, red dates and wolfberry soup:
It has the effect of nourishing and protecting the liver, strengthening muscles and bones, nourishing the blood and brightening the eyes, moistening the lungs and relieving cough.
Has the function of moisturizing the lungs and tonifying the kidney, relieving cough and generating fluids, refreshing the spirit and benefiting the qi, strengthening the brain and rejuvenating the skin, and restoring muscle fatigue. For the old, weak, sick and disabled, especially post-surgery patients and women in labor, the effect is particularly significant. It also does have whitening effect.
It has the functions of benefiting the kidney and fixing the essence, tonifying the spleen and stopping diarrhea, nourishing the heart and tranquilizing the mind, and nourishing the vital energy.
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Expanded Information: 1, red dates washed with water and spare 2, silver ear in a pot with water to soak, cool water warm water are available. 3, soaked silver ear broken into small pieces by hand. 4, cut off the tip of the yellow part, wash and spare (root yellow part is too hard, bad taste). 5, goji berries wash and spare. 6, silver ear into the pressure cooker, add the right amount of water. 7, put red dates. Close the pressure cooker to cook for 1 hour. 8, put the wolfberry, smothered for 5 minutes, sheng out can be eaten. Note 1. Choose the white yellowish silver ear, large and light and shiny. 2. Choose lotus seeds, the same size, if you do not like the bitter taste of the choice of heartless lotus seeds, lotus heart has the effect of removing heart fire. 3. Silver ear soup can also be cooked in a normal pot, the time to be a little longer, cooked out of the sticky feeling can be. 4. like to eat sweet can put a few pieces of rock sugar, diabetics do not put. 5. Silver ear, red dates and wolfberry soup, you can drink it while it's hot, you can also put it in the refrigerator and drink it after chilling. 6. Note that the amount of silver ear after soaking is very large. 7. Ginkgo is cold in nature, and should be taken with caution on three-volt days Reference: