1, directly drink: take about 20g of coconut flour, add about 150 ml of hot water, mix evenly to drink. Or personal taste or blend the concentration, that is, drink, cold days hot drink, hot days frozen cold drink, fresh and pleasant, in the drinking coffee, cereal, milk tea, add some coconut flour, so the flavor more unique, if you like to eat chocolate, add chocolate in the process of drinking, it will become a fragrant health drinks. 2, coconut rice: add a small amount of coconut flour into the cooking water to dissolve, and rice cooked together into a delicious coconut rice 3, coconut sago dew Practice: (1) take a larger portion of the water boiled to add sago (without cold water to wash), cook for 10 minutes (preferably while cooking and stirring) cover and smother for 20-30 minutes; (2) Pour off the hot water, sago rinse with cool water, wash off the thick things, and then add cool water re Boil, cook to the middle of the sago no white heart can close the fire; (3) and then cool water over the sago (sago after two cool water rinse will become very Q) Add the right amount of water and then boil, add Sea Breeze Coconut Powder and Milk (how much with personal preference) Sugar, turn off the fire! (2) will be filtered dry clam paste add water stew about 3 hours. (3) Soak the coconut flour, add the stewed clam paste and rock sugar, can be served. Effect: Snow clam paste, also known as toad oil, is a valuable tonic. Snow clams are mainly produced in northeastern China, the toad is a kind of frog, snow clam cream from the ovaries of the toad and the fat on the fallopian tube. Clam oil has the effect of strengthening the body, nourishing the yin and moistening the lungs, and also has a nourishing effect on people with neurasthenia. Coconut is a tonic for deficiency and vitality. Combination of the two, can be beauty, blood and vitality. 5, chicken stew: first chicken (when added to the vertical side of the knife) net, remove viscera and fat, chopped pieces, oil wok, burst incense ginger, and then under the chicken pieces burst for a moment, take out and spare. Boil, pour the appropriate amount of coconut flour soak, ready chicken pieces, lotus seeds, dates and other herbs, into the pot, simmer for 2 hours, seasoning For use. 6, coconut cake: cake materials: 200 g of cheese, 40 g of sugar, 160 g of coconut milk (the original formula for coconut milk), 20 g of coconut flour, 20 g of low-flour, egg white 1 (the original formula for 40 grams) Coconut a little (sieve the surface of the original formula for the cornflakes 10 grams + 5 grams of powdered sugar) Method: (1) Cake cake mold pad cake paper (2) soften the butter, add the powdered sugar, mixed with a rubber spatula, sieve into the coconut flour, sift, make a cookie-like cake. Mix well, make a cookie-like dough (3) into the cake mold, gently push the hands flat, the bottom of the cake is done (4) cream cheese softened, add sugar, whisk into a smooth, grain-free cheese paste (5) add milk powder, beat well (6) pour in coconut milk, beat well (7) add egg white, beat well (8) sift in low-flour, still use a whisk to beat well (3) the cheese paste into the mold, gently shake to remove the large bubbles (10)Sift in the coconut, completely cover the surface 180 degrees lower level, water bath, 25-30 minutes