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How to eat red beans to lose weight, and when is the best time to eat them?

I will tell you how to do it:

Materials:

200 grams of red beans, 5 grams of tangerine peel, a little salt

Specific methods:

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First soak the red beans for half an hour,

Add 500cc of boiling water and cook for about 30 minutes until the red beans are cooked, then turn off the heat.

Soak the tangerine peel in hot water until the red beans are cooked and turn off the heat, then put the tangerine peel into the red bean soup, cover and simmer for ten minutes, then add a little salt. Drink daily after meals,

for at least two weeks.

The red bean weight loss method is suitable for weight loss of all ages and is suitable for both men and women. It is an absolutely safe weight loss method with no side effects. Try it now.

Compendium of Materia Medica: Red bean is adzuki bean. "Compendium of Materia Medica" says that it has a descending nature and can promote urination and swelling in the small intestine. In addition, it has the effect of regulating menstruation and promoting lactation. It can treat irregular menstruation in women and inability to pass breast milk in lactating women. Chang has a definite therapeutic effect. In addition, tangerine peel has the effect of resolving phlegm, relieving cough, and aiding digestion. It has a good therapeutic effect on constipation and indigestion.

In addition to red beans, mung beans are also a holy product for detoxification and weight loss in summer, and they can also beautify your skin.