2. Then cut the belly of hairtail with scissors.
3. Gently pull out the intestines, swim bladder and other internal organs by hand.
4. Then remove the black layer of dirty blood under the internal organs.
5. Rinse with water until there is no blood.
6. Finally, wipe the scales of hairtail with loofah, wipe them several times, then rinse them off, and the hairtail will be handled.
Extended data:
Hairtail can delay aging, thanks to its lecithin, which can reduce cell mortality and help the brain delay aging. Hairtail is also rich in unsaturated fatty acids, which can effectively reduce the bad cholesterol content in the body and enhance the vitality of cells.
Generally, there is a thick layer of fish scales on the surface of fish, while there is a so-called "silver scale" on the surface of hairtail, which is an epidermis formed by special fat and is a fat with very high nutritional value. It contains a purine substance, which is a natural anticancer agent, and has a certain effect on preventing and treating leukemia, lymphoid tumors and gastric cancer.
Hairtail contains a variety of minerals and vitamins, which is suitable for the elderly, children and pregnant women, and can improve malnutrition, qi deficiency and blood deficiency.
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