condiments

Tender spinach

30 grams

Mushroom

1 flower

carrot

20 grams

flour

50 grams

Eggs (of hens)

1

condiments

salt

Proper amount

sesame oil

Proper amount

step

1. Wash the tender spinach, blanch it with boiling water and chop it up. Wash mushrooms, remove pedicels and cut into pieces.

2. Wash, peel and slice carrots. Knock the eggs into the bowl and break them. Stir well.

3. Add a little water to the flour, stir in one direction, and stir into a knot.

4. Add appropriate amount of water to the pot to boil, add diced mushrooms and cook slightly.

5. Then add carrot slices and cook for 2 minutes.

6. Add the dough, boil it, then slowly add the egg liquid and stir it into egg blossoms. Add the dough, boil it, then slowly add the egg mixture and stir it into egg blossoms.

skill

1, give children calcium, dried mushrooms are better than fresh mushrooms, and the vitamin D content of dried mushrooms is higher than fresh mushrooms.

2. It is best to use water at 80 degrees Celsius to soak mushrooms, which can not only stimulate the fragrance in mushrooms, but also soak mushrooms quickly. Using cold water and boiled water has no good effect on the umami taste of mushrooms.