1, bamboo fungus practices:

(1) bamboo fungus radish soup

Materials: 80 grams of bamboo fungus, 4 mushrooms, radish, carrot 320 grams each, 160 grams of lean meat, 2 slices of ginger, salt.

Practice: All materials are washed, bamboo fungus soaked in water and cut into sections; mushroom soaked and softened to remove the tip; radish cut into pieces; lean meat boiled soup and then washed. The first thing you need to do is to make sure that you have the right amount of water to boil all the ingredients, and then change the heat to a low simmer for 2 hours, and then season with salt to taste.

(2) Bamboo Fungus and Fungus Soup

Materials: 25 grams of dried bamboo fungus, 20 grams of dried fungus, 200 grams of rock sugar.

Practice: use cold water to separate the bamboo fungus, silver fungus soaking, remove the tip of the mud washed. Cut the bamboo fungus into 5 cm long, mixed fungus with warm water rinsed a few times. Ice sugar dissolved in water, skimmed off the foam into the bamboo fungus, fungus cooked, installed in a bowl that is ready.

(3) monkey mushroom wormwood bamboo fungus tonic soup

Materials: 25 grams of dried bamboo fungus, monkey mushroom 20 grams, Cordyceps sinensis 5 grams, 10 grams of lotus seeds, 20 grams of chicken.

Practice: monkey head mushrooms and bamboo fungus soaked and washed, monkey head mushrooms torn, bamboo fungus cut section; Cordyceps flowers soaked for about five minutes washed; lotus seeds washed and spare. Monkey head mushrooms, cordyceps flowers, lotus seeds together into the soup pot, add the right amount of water, large fire boil and then turn to small fire about half an hour or so. Add bamboo fungus, continue to boil for 20 minutes, thinly sliced chicken into the soup pot to cook, add salt to taste.

2, edible contraindications: bamboo fungus as a more common ingredients, there is no obvious nutritional conflict with other foods, so generally speaking can be consumed together, but because of the nature of the bamboo fungus itself is cold, so it is not recommended to eat with duck, pork bones, kelp and other similarly cold ingredients. A variety of cold foods eaten together, it is easy to stimulate the stomach and intestines, thus bringing discomfort to the human body.