Do you know what fruit to eat for swollen gums? It is very uncomfortable to get angry in the gums. The whole gum will swell up and occasionally hurt. So what to eat to get rid of the fire? I have carefully arranged the knowledge and information about what fruit to eat for swollen gums, hoping to help you.

What fruit is good for swollen gums? 1 1, watermelon.

Chinese medicine believes that watermelon is sweet in taste and cold in nature. If eaten properly in daily life, it can effectively clear away heat and relieve summer heat. In addition, watermelon has the functions of purging fire, relieving annoyance, stimulating appetite and helping digestion. In particular, some men who have bad urination and yellow urine prickles eat more watermelons in their daily lives, which also has a very effective diuretic effect. Because watermelon has a good cooling effect, patients who often have swollen gums in autumn and winter can eat more appropriately to play a preventive role.

However, because watermelon is cold and contains a lot of water, some patients with heart failure and edema can't eat more in daily life, so as not to aggravate their illness. In addition, normal people should not eat too many watermelons to avoid diarrhea.

2. Sugar cane

Sugar cane is the most common fruit in autumn and winter. Traditional Chinese medicine points out that sugarcane tastes sweet and cold, and it also has very effective effects of clearing away heat and promoting fluid production, reducing qi and moistening dryness. Therefore, Chinese people often treat sugarcane with fever, body fluid injury, upset and thirsty, nausea and vomiting, and the treatment effect is very obvious and effective. There are still many people who are prone to lung dryness and cough, dry stool and swollen gums in autumn and winter. Sugarcane can effectively relieve these discomfort symptoms.

However, sugarcane contains a lot of sugar, so experts remind some patients with hyperglycemia and diabetes that they should pay attention to eating less in their daily lives, so as not to lead to unstable blood sugar and elevated blood sugar.

Step 3 water chestnut

Water chestnut is an underground fruit, which is commonly found in southern China, and the mature season is mainly autumn. Chinese medicine believes that water chestnut is sweet and cold, and proper consumption can play a good role in clearing lung and stomach heat. Not only that, water chestnut has an extremely effective effect of resolving phlegm and promoting digestion, so patients with these discomfort symptoms should eat more in their daily lives. Modern medical research has found that the nutrients contained in water chestnut can also treat anorectal diseases such as hemorrhoids and hematochezia.

Especially for some cardiovascular and cerebrovascular diseases, it has more effective preventive and therapeutic effects, such as meningitis and hypertension. In addition, it also has a good therapeutic effect on symptoms such as chronic cough and expectoration.

What fruit does gum swelling and pain eat to remove fire 2 1 pear

Pear meat is crisp and juicy, sweet and sour, and rich in sugar, protein, fat, carbohydrates and vitamins. Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. People with gum inflammation can eat more!

② Sugarcane

Sugarcane tastes sweet and cold, and has the functions of clearing away heat, promoting fluid production, lowering qi and moistening dryness. If you suffer from lung dryness, cough and swollen gums, you can eat a proper amount of sugar cane to relieve it!

③ Kiwifruit

Kiwi contains soluble dietary fiber and rich minerals, including calcium, phosphorus, iron, carotene and vitamins. It has the functions of clearing away heat and toxic materials, promoting blood circulation and reducing swelling, and has obvious effect on people with gingivitis.