Materials to prepare: one bunch of vermicelli, 2 taels of golden needle mushrooms, moderate amount of cooked oil, moderate amount of minced garlic, moderate amount of soy sauce, moderate amount of oil, moderate amount of chicken powder, moderate amount of salt Moderate amount of ginger, moderate amount of ginger, moderate amount of minced green onion.

Practice:

1, the first step is to fry the enoki mushrooms to remove the tail, and then rinse it as a spare.

2, vermicelli with clear water drenching (otherwise it is difficult to cook); enoki mushrooms cut off the root and blanch as a spare.

3, the vermicelli and enoki mushrooms in a dish, add the appropriate amount of minced garlic, ginger, salt, chicken powder, oil, soy sauce, mix well.

4, steam under water for 15 minutes and drizzle with ginger and scallion cooking oil.

Tips: garlic is a good appetizing ingredients, and then with the combination of ginger, chicken powder and other ingredients, the whole dish tastes more flavorful.

Effective: garlic in the allium is very good for the brain, is to promote the development of brain cells. Vermicelli contains carbohydrates, dietary fiber, protein, niacin. Needle mushrooms contain essential amino acids, which can enhance the body's activity, promote the body's metabolism, and facilitate the body's absorption and utilization of nutrients. Regular consumption of this dish is able to reduce cholesterol, prevent liver disease, prevent cardiovascular disease, prevent disease and fitness, but also can resist fatigue and antibacterial and anti-inflammatory. The golden mushroom is not easy to digest, eat the attention of chewing point.