Apricot: Rich in vitamin A and vitamin C, it can improve blood circulation, resist infection and help relieve depression and insomnia.
Banana: It contains a lot of minerals, especially potassium salt, which helps to prevent mental fatigue.
Cabbage: It can help clean the unclean parts of the blood and promote blood circulation in the brain. It is also rich in B vitamins, which can prevent memory fatigue.
Sun Gan: There are a lot of vitamin A, which can prevent arteriosclerosis, which will lead to memory loss.
Grapes: rich in vitamin a? Clans C and B are good for memory.
Egg yolk: contains egg yolk and choline, which can bring new life to "memory bank".
Herring: It contains choline and a lot of vitamin C, which helps to promote brain function.
Orange: rich in vitamin C, which helps to promote brain function.
Seaweed: contains a lot of vitamin C, which can improve memory and attention.
Soybean: It contains egg yolk and a lot of protein, which helps to improve memory.
Grapes, very clever. Oh, really, it's best to drink grape juice every day.
Griddle tofu
Main ingredient
350 grams of tofu? Pork belly120g? What's the right amount of Mapo fried sauce? Appropriate amount of edible oil