Salt can be thin legs
Can.
Methods are as follows:
1, buy some coarse salt in the supermarket or store. Every time before the bath, pour a cup of coarse salt with a little warm water stirred into a paste, and then wipe it in the legs. 10 minutes later, with warm water to the coarse salt clean, can also be rubbed and then cleaned, and then you can start the bath. Insist on rubbing with coarse salt before each bath, and even the hard-to-handle thick legs will have a slimming improvement.
2, after the bath, pour a large spoonful of coarse salt in your hand and rub your legs directly, the massage should not be too hard, otherwise the skin will be rubbed more rough.
If the skin is more sensitive, it is recommended to use another more delicate "bath salt".
3, do not take a bath can also be used to cling film coarse salt thin legs method: sitting in a chair, put your feet higher than the heart, wet your legs with water, the salt in the legs evenly spread, and repeatedly kneaded and pushed 20 times. Wait until the legs feel hot, in the use of plastic wrap to surround the legs, 10 minutes after the removal of plastic wrap with warm water to clean the legs.
The efficacy and role of salt
1, salt water gargle to relieve sore throat. When the climate is dry, it is the most frequent period of acute and chronic pharyngitis and tonsillitis, and salt water can be used to relieve it in the early stages of the disease. Slow gargling can relieve sore throat.
2, washing the nose with salt water can also play a better role in sterilization. When you wash your face, hand with cupped water to a nostril, inhalation, part of the water will enter the mouth by the back nostrils, and then spit out of the mouth, or gently inhale with the nose and then exhale also.
3, brushing with salt water can chemically inhibit bacteria, physically reduce inflammation, and salt contains fluorine can play a role in preventing tooth decay.
4, brush your teeth with a mixture of soda and salt water, and also soak your toothbrush in salt water before brushing.
5, wash your hair with salt water can prevent hair loss, this is because the salt water on the hair has a bactericidal effect, can reduce the hair skin and hair root infection, at the same time, the salt water supply of the hair some kind of nutritional needs.
6, salt can remove facial freckles to a certain extent, some beauty experts believe that washing the face with salt is better than a lot of facial cleanser. Because the salt in the facial friction, can effectively eliminate the pores of the accumulated oil, acne, blackheads, dead skin.
Coarse Salt Slim Legs Method
Coarse Salt Slim Legs is very simple to operate, the principle of coarse salt slim legs is, according to the coarse salt has the effect of sweating, can be discharged from the body of excess water, and to promote the skin metabolism, eliminating the body's waste.
The use of coarse salt thin legs: before the daily bath, take a cup of coarse salt with a little hot water mixed into a paste, to be coated in the body to the extent that it will not come off, and then coated with it in the parts you want to thin, such as the abdomen, arms around the thighs, about ten minutes of rest, and then use hot water to the coarse salt rinsed dry, but also do some massage and then rinsed out of the water, and then began to take a bath.
If you have sensitive skin, you can't use general coarse salt, you can buy a more fine "bath salt" to use. Coarse salt is suitable for people who don't like to exercise, and it usually works in one to two weeks.
Salt taboos
Salt is very important to us, but some dietary taboos or we need to pay attention to, salt can not eat more than our Chinese daily intake of salt is almost four times that of the Americans, so that a large number of intake of the body is no good, research has shown that cataracts and intake of salt too much salt, and diabetes and high blood pressure is more related to salt, in order to avoid the salt is not a good idea. In order to avoid these diseases, we have to control the intake of salt.
In addition, coughing, thirst, edema patients should also eat less salt, you can reduce salt intake during the illness, eat more light food, hypertension, kidney disease, cardiovascular disease patients can choose to salt-free soy sauce to replace salt. Although salt is our essential seasonings, but for health, sometimes we need to cut.