5 Weight loss

Orange peel soaked in water contains a large amount of vitamins and dietary fiber. Dietary fiber can promote gastrointestinal motility, accelerate the metabolism of toxins and waste in the body, and is beneficial to Promote weight loss in the human body; in addition, water soaked in orange peels has relatively low calories, so you don’t have to worry about gaining weight if you drink it in moderation. Therefore, water soaked in orange peels has a certain effect on weight loss. 6. Does drinking orange peels soaked in water increase internal heat or reduce internal heat?

Increase internal heat.

Orange peels soaked in water are warm in nature. Eating and drinking in moderation can reduce the coldness of the human body and have a certain effect in repelling cold and warming the body. However, if you drink too much, orange peels are warm in nature and the body may not have time to metabolize them. Symptoms of internal heat may occur, resulting in dry throat, sore throat, etc.