The scientific name of imperial cuisine is chrysanthemum, which is a nutritious vegetable and is often compared with spinach.

For pregnant women, emperor dishes are edible. Emperor cuisine is rich in vitamin A and folic acid, which can prevent pregnant women from violently reacting to morning sickness and is also an indispensable nutrient for the healthy development of the fetus.

Eat more vegetables during pregnancy. Imperial cuisine is a kind of nutritious vegetables, which pregnant women can often eat. Imperial cuisine is an ancient court delicacy, fresh and crisp, rich in crude fiber and carotene, and its volatile oil has a special flavor, which can promote digestion and stimulate appetite. Chrysanthemum is suitable for cooking with meat dishes. Besides, cold salad and stir-fry are good ways to eat. It is worth noting that Chrysanthemum morifolium is easy to cook and needs to be fried quickly with strong fire, which can reduce its nutritional loss.

Is the emperor's dish a hair product?

Imperial grain is not distributed.

General hair products are foods that can cause allergic symptoms or aggravate the condition of people with allergic history, including some seafood, chicken and other foods.

What are the benefits of eating imperial grain?

1, invigorating spleen and appetizing

There is volatile oil in the fragrance of the emperor's cuisine, which can help the spleen and stomach smooth and increase appetite. The crude fiber contained in it is beneficial to gastrointestinal peristalsis and digestion. People with constipation can often eat the emperor's dishes.

2. Eliminating phlegm and moistening lung

The vitamins and amino acids contained in the emperor's dishes can nourish the heart and soothe the nerves and prevent memory loss. The fragrant smell helps people with cough and phlegm to breathe smoothly in the lungs and avoid filth and turbidity.

Step 3 lower blood pressure

Emperor's cuisine contains a lot of mineral salts such as sodium and potassium, which can regulate the metabolism of water and fluid in human body and prevent edema. Among them, the volatile essential oil and choline contained in the emperor's cuisine itself have the effects of lowering blood pressure, stabilizing mood, calming the heart and calming the nerves.

The emperor diet taboo:

Don't fry the emperor's dishes for too long, so as not to affect the taste and lose vitamins. The aromatic essential oil in the emperor's dish volatilizes after heating, so it should be fried quickly with strong fire when cooking.

Emperor dishes can't be eaten with carrots, which will destroy vitamin C. Emperor dishes can't be eaten with vinegar, which will reduce the nutritional value.