Reason analysis
Corn paste is, made from cornmeal corn contains a lot of fiber, consumption can break down abdominal fat and body fat, and make the fat out of the body, you can promote the smooth bowel movement, which will achieve the purpose of weight loss, and the corn is rich in calcium, people often consume can replenish the body's calcium.
Initiative suggestions
Corn also has a lot of eating methods, such as cooking corn, cornmeal cakes, corn porridge, corn rice, etc., the effect is relatively good, the operation is also simple and convenient.