1, often eat selenium-rich food Japanese scholars found in animal experiments, the trace element selenium can significantly promote the function of cellular uptake of sugar, with the same as the pancreatic islet regulation of sugar metabolism physiological activity. Therefore, diabetic patients should always eat selenium-rich foods such as mushrooms, sesame seeds, garlic, mustard greens and so on.

2, often drink mung bean soup, drinking mung bean soup (mung beans and water at 1:10 ratio) 250 ml each time, 2 times a day, 72 hours after taking, 66% of the patients with thirst significantly reduce the amount of drinking water from 3500-4500 ml per day to 1500-2000 ml, polyuria is also significantly reduced or disappeared. The polyuria was also significantly reduced or disappeared.

3, diabetic diet eat high-fiber food because fiber-rich foods can promote gastrointestinal peristalsis, prevent constipation, and can improve the sugar metabolism of diabetic cells, increase insulin receptor sensitivity to insulin, prompting a decline in blood glucose. It can also prevent hypertension coronary heart disease and colon cancer. Therefore, patients in the daily diet should be more use of coarse grains, beans and fruits and vegetables and other fiber-rich food.

4, diabetic diet less food more meals reasonable control of total calories, diabetic patients daily meals should be according to their own needs to control the total calories, to achieve a reasonable diet, nutritional balance, carbohydrates should account for 50% of the total calories -? 60%, protein 12%-20%, fat 20%-30%. For patients with unstable conditions, eating 5-6 meals a day is conducive to the control of diabetes.

5, diabetics can not eat food: white sugar, brown sugar, rock sugar, glucose, maltose, honey, diabetics can not eat what chocolate, milk sugar, fruit sugar, candied fruit, canned fruit, soda, fruit juice, diabetics can not eat what sweet drinks, jam, ice cream, sweet cookies, cakes, sweet bread and sugar pastries.