2. Protect the heart: Dahongpao contains substances such as tea polyphenols, which help lower cholesterol and triglyceride levels and help prevent cardiovascular disease.
3. Improve digestion: Dahongpao is rich in polyphenols, which can help promote gastrointestinal digestion, absorption and excretion functions, and relieve gastrointestinal diseases.
4. Enhance memory: Dahongpao contains caffeine and other ingredients that can stimulate the brain nerves and help improve memory and concentration.
5. Antioxidant: Dahongpao contains a large amount of polyphenols, which are strong antioxidants that can help slow down the aging process and prevent cancer and other chronic diseases.
In short, there are many benefits of drinking Dahongpao every day, but it should be noted that it should not be consumed in excess, and it is recommended that you drink 1-2 cups per day.