Apple cooked with corn can lose weight. The following is the practice of corn and apple soup:

Main ingredients: corn 50g, apple half.

Accessories: rock sugar moderate, wolfberry moderate.

1, steamed corn broken off.

2, apple washed and peeled and diced.

3, corn into the pot add the right amount of water, high heat boil boil open to low heat cook 5 minutes.

4, pour in the apple.

5, pour in the rock sugar and cook until melted can be.

6, into the bowl.

Above content reference: people.com.cn - apples according to these 4 ways to eat thin can not stop