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What to put in Laha congee
The traditional ingredients of Laha congee include rice, millet, corn, barley, red dates, lotus seeds, peanuts, cinnamon and various kinds of beans (such as red beans, kidney beans, etc.).

People have the custom of eating Laha congee on Laha, which is also known as "seven treasures and five flavors congee", "Buddha congee", and "everyone's rice", etc. It is a kind of congee made of various ingredients. It is a kind of congee made of various ingredients.

The ingredients used in the congee vary from region to region, but basically include rice, millet, glutinous rice, sorghum rice, purple rice, barley and other grains, soybeans, red beans, mung beans and other beans, jujubes, peanuts, lotus seeds, goji berries and other dried fruits.

Lapa congee is not only a seasonal food, but also a good health food, especially suitable for maintaining the spleen and stomach in cold weather.