To prepare a good dish, the ingredients must be fresh and the ingredients must be complete. First, buy freshly killed bullfrogs at the vegetable market and remove the heads and claws. Wash and chop into large pieces, marinate with cooking wine, pepper, ginger slices and salt for ten minutes. The first function is to remove the fishy smell, and the second function is to add flavor. If the marinating time is too long, the water in the bullfrog meat will be lost, and the meat will become tough when it is cooked.

Ingredients: cooking wine, chicken essence, salt, vinegar, ginger slices, garlic cloves, Pixian watercress, tempeh, crushed rock sugar, fermented glutinous rice, fennel, star anise, cinnamon, mountain raisins, cloves, peppercorns, dried chili peppers , onions, green onion segments, white sesame seeds;

Garnishes: celery segments, green garlic segments, cucumber strips, lettuce strips, lotus root slices, wild rice noodles, etc. according to your preference;

Features: Bullfrog is tender and juicy, high in protein and low in fat (you won’t be afraid of gaining weight if you want to beautify your skin~). The finished dish is bright red in color and tastes spicy and sweet;

Method: Put an appropriate amount of oil in the pot , cook until 5 or 6 times cooked, add crushed rock sugar and stir-fry, then add Pixian watercress, tempeh, pepper, dried chili, ginger slices, garlic cloves and stir-fry over low heat for 3 to 5 minutes, then add glutinous rice, salt, chicken essence, Add cooking wine and spices, stir-fry until the oil turns red, then turn up the heat, add onions, celery segments, green garlic segments and other side dishes, stir-fry for 1 minute, then add the marinated bullfrog meat, stir-fry over high heat for 1 and a half minutes. Slice green onions, then sprinkle with white sesame seeds and serve!

TIPS: 1. Add glutinous rice wine to enhance the flavor and remove the bitterness and astringency in the spices, so that the finished dish has a sweet taste;

2. Add onions , celery, and garlic sprouts are for adding flavor, and crude fiber foods are very good for the body;

3. According to personal taste, an appropriate amount of vinegar or sour radish can be added during the cooking process to make the taste richer. ;

4. The amount of spices should not be too large, otherwise it will be like taking traditional Chinese medicine and not good for the body~~~

5. Eat the contents of the dry pot first, and then add water Eating boiled vegetables is super refreshing. I highly recommend it - bullfrog skin is also delicious