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Effects and functions of oat flour

Oats can be ground into oat flour, so what are the functions and functions of oat flour?

Oat flour is rich in amino acids and a variety of active ingredients. These substances can directly act on human blood after entering the human body, promote blood circulation, and can also clean up accumulated garbage and toxins in the blood, allowing Reduces blood viscosity and enhances the body's anticoagulant ability. It can prevent thrombosis while maintaining human blood health.

Oat flour is a nutrient that is rich in oat protein. Inside this nutrient, there are also nutrients such as oat oil, which can promote the metabolism of our body after consumption. It delays the aging of female friends’ skin. At the same time, it can keep our women’s skin moist and shiny, and has the effect of whitening and removing spots. From the perspective of the internal tissues of the body, it can also improve the immunity of female friends and produce It has a very good anti-virus effect, and female friends can take it appropriately.