Sea cucumber porridge
Take one sea cucumber (about 50 grams) and 100 grams of round-grained rice, cut the sea cucumber into slices and cook it with round-grained rice to make porridge at the same time, and serve it warm.
Sea cucumber and chicken soup
Sea cucumber 150 grams, 250 grams of chicken, and then add the right amount of water, *** stew to take.
Sea Cucumber Egg Soup
Take a sea cucumber cut into segments, a bowl of water boiled into the egg, made of egg soup, warm food.
Sea cucumber soup
Sea cucumber chopped, into the pot boil, take a little instant noodle seasoning, according to personal taste.
Sea Cucumber Mushroom Soup
Cooking soup with sea cucumber in mushrooms, yucca slices, and shrimp skin is an ideal tonic for middle-aged and elderly people.
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Sea cucumber recipes
Traditional way to cook sea cucumber with scallions
Ingredients:
1000 grams of small sea cucumber in water, 2 grams of fine salt, 105 grams of scallions. g MSG 3.5 g green garlic 15 g wet starch 10 g minced ginger 5 g chicken broth 200 g ginger juice 27.5 g paste onion oil 50 g sugar 27.5 g cooked lard 150 g soy sauce 12.5 g (about 75 g) Shaoxing wine 15 g
Method of production:
1. Wash the young sea cucumber, put the whole into a pot of cool water, boil with high heat, about 5 minutes to fish out and drain. Clean the water. The first thing you need to do is cut the scallions into 5-centimeter sections (100 grams) and chop them into pieces (5 grams). The green garlic is cut into long 3.3 cm sections.
2. frying pan on high heat, pour cooked lard, burned to 80% hot into the shallots, fried to golden brown when the frying pan end away from the fire, shallots end in a bowl, add chicken broth (50 grams of 50 grams), wine (5 grams), ginger (2.5 grams), soy sauce (2.5 grams), sugar (2.5 grams) and monosodium glutamate (1 g), drawer with high heat steam 1 to 2 minutes to take out, decanting broth, leaving the Onion section standby.
3. frying pan on high heat, pour cooked lard (25 grams), burned to eighty percent heat, under the sugar (25 grams), stir-fried golden brown, and then into the minced green onion, ginger, sea cucumber sautéed a few times, and then into the wine (10 grams), chicken broth (150 grams) Soy Sauce (10 grams), ginger (25 grams), refined salt, paste onion oil (20 grams) and monosodium glutamate (2.5 grams). To be boiled, moved to the micro-fire on the fire by 5 minutes, the soup fire by 2/3, and then switch to high fire, the side upside down frying pan, while dripping into the thinned wet starch thickening, so that the gravy are hanging in the sea cucumber, and then poured into the dish.
4. put the frying pan on high heat, pour paste onion oil (30 grams), when hot, into the green garlic and steamed green onion, slightly stirred, sprinkled in the sea cucumber that is.
Sea cucumber and mutton soup
Raw materials sea cucumber 50g, mutton 250g 2 slices of ginger, onion 5g, 0.5g pepper, salt 3g
Production
1. Sea cucumber softened with 40 ° C warm water, cut open the body of the ginseng, remove the viscera, wash, and then boiled in boiling water for 10 minutes or so, take out of the water with the water poured into a bowl, soak 2-3 hours.
2. Wash the lamb, remove the blood, cut into small pieces, add the right amount of water (about 50g), low-fire stewing, cook until cooked, cut the sea cucumber into small pieces into the same cooking, and then boiled for about 15 minutes, add the end of ginger, scallion, pepper and fine salt, can be. Eat the ginseng meat warm and drink the soup, or serve for meal.
Function sea cucumber born in the sea, its nature warm, similar to ginseng, so the name sea cucumber, its meat is tender, high nutritional value, its protein content is higher than pork, lean pork, lean beef, and other minerals (such as calcium, phosphorus, iron, iodine, etc.), has always been regarded as a meal in the treasures of the weak labor loss of the kidney, nourishing the blood and moistening dryness, nourishing yin and yang and other effects. Mutton is sweet and warm, which can warm the kidney and help yang, replenish essence and blood, benefit qi and tonify the middle, and warm the spleen and stomach. Therefore, sea cucumber, mutton match, tonifying the kidneys, kidney and blood nourishing effect is particularly enhanced, is really nourishing and strong good, maternal food, the body of this work is wonderful not to mention.
Fungus and sea cucumber pork belly soup
Basic material: 500 grams of pork intestines, 30 grams of fungus, 250 grams of sea cucumber.
Practice :
(1)Soak the fungus in water and wash it, wash the sea cucumber and cut it into julienne strips, wash the pig intestine and cut it into small sections.
(2) put all the ingredients into the pot, add water, boil over the fire, boil over the fire for 1-2 hours, seasoning for use.
Description:
This soup comes from "Examination of Medicinal Properties", and its original name is Sea Cucumber and Wood Fungus Soup. The fungus in the soup is sweet and flat in nature, containing a variety of vitamins, nourishing blood and yin, moisturizing the intestinal dryness of the role of the "medicinal nature of the cut to" that it has "moisturizing dryness of the intestines," the function. Sea cucumber is sweet and salty warm, function of tonifying the kidney and essence, nourishing blood and moistening dryness, "Materia Medica Seek Source" said it has "Run five organs, nourish the essence of water" effect. Pig intestines are sweet and flat in nature, with the viscera to supplement the viscera, have the effect of moistening intestinal dryness, tonic lower Jiao. Combined into a soup, nourishing yin and blood, moisturizing intestinal dryness, the stool can be passed. Pharmacognosy" that "sea cucumber, fungus, cut into pieces, into the pig intestines to cook", can be "treatment of deficiency fire dry knot".
Basic characteristics: nourish Yin and blood, moistening dryness and slippery intestines. Elderly people with insufficient kidney water, or women's post-partum blood deficiency and fluid deficiency, the symptoms of dryness and knotting of stools. It can also be used for habitual constipation, etc., which is a deficiency of yin and blood
Braised sea cucumber
Sea cucumber has a very high nutritional value, rich in protein, calcium and iodine, and it is a nourishing food with the function of tonifying the blood and regulating menstruation, and it also has the function of stabilizing the fetus and facilitating the birth, which is the most suitable for the consumption in the late stage of pregnancy.
Main ingredients
500 grams of sea cucumber, 200 grams of lean meat, 300 grams of cabbage, 2 slices of ginger, 2 green onions, and several slices of carrot.
Accessories
Half teaspoon each of salt and sugar, 1 teaspoon each of soy sauce and wine, 1 cup of stock, 1 teaspoon each of oyster sauce and cornstarch, half a tablespoon of oil, a pinch of sesame oil and pepper, and 3 tablespoons of water.
Method of Preparation
1. Boil the sea cucumber in ginger, green onion and boiling water for 5 minutes, remove the viscera and wash, and drip dry.
2. Lean meat shredded, add seasoning mix, soak tender oil to be used.
3. Cabbage washed, with oil, salt, water burned around the edge of the plate.
4. Burn a hot pan, two tablespoons of oil burst ginger, onion, add simmering materials and sea cucumbers to cook until the sea cucumbers are soft and rotten, into the lean meat, gravy material on the dish on the pocket well that is complete.
Home-style sea cucumber
Cuisine Sichuan
Features Brownish-red sauce, salty and slightly spicy, sea cucumber fire Ba glutinous, soft and crispy meat.
Raw material: 300g of sea cucumber. 50g of lean pork, 50g of yellow meat. 50 grams of pork fat and lean meat, 100 grams of soybean sprouts. 20 grams of green garlic, 20 grams of Dan County bean curd, 65 grams of lard, 20 grams of cooking wine, salt, 300 grams of soup, 10 grams of red soy sauce, monosodium glutamate 0. 5 grams of sesame oil 10 grams of soybean flour 10 grams.
Production process
Sea cucumber sliced into the top thick under the thin axe flute, with a good soup fed twice fished up. Pork chopped fine. Green garlic cloves cut into large thick flowers. The first thing you need to do is to get rid of all the blood and blood pressure in your body. Bean curd chopped fine. Fried pot on the fire, under the lard burned to 40% hot under the pork, put cooking wine, salt fat scattered, plate. And then wash the pot into the lard burned to 60% hot, under the bean curd stir-fried aroma was red, add fresh soup to boil, the bean curd residue out, into the sea cucumber and fat good pork, red soy sauce, cooking wine to push the turn, the pot will be moved to a small fire simmering, to be simmered to the bright oil, thin thickening, under the garlic cloves, monosodium glutamate, sesame oil to push the turn. Another pot of lard, the soybean sprouts fried, into the plate bottom, and then the sea cucumber with the juice poured on the bean sprouts is complete.
Honey ginseng
Main ingredients: hairy ginseng ingredients, selected honey features, easy to make, nutritious.
Practice: the hair of the water-emerging ginseng hair, wash and water, honey smeared on the ginseng, steamed in a cage for 2-5 minutes can be. Tips: After the Ming Dynasty, sea cucumber was regarded as a tonic; in the Qing Dynasty, sea cucumber dishes were indispensable in palace feasts. Sea cucumber is high protein, low fat, low cholesterol food. Each 100 grams of dried sea cucumber contains 76.5 grams of protein, 1.1 grams of fat, 13.2 grams of carbohydrates, 4.2 grams of inorganic salts, as well as all kinds of amino acids, calcium, iron, phosphorus and other substances necessary for human body. According to Chinese medicine, sea cucumber is salty and warm in nature, and enters the four meridians of heart, kidney, spleen and liver, which has the effect of tonifying the kidney and benefiting the essence, nourishing blood and moistening dryness. According to modern medicine, sea cucumber is effective for patients with high blood pressure, hardening of blood vessels and coronary heart disease.
Pepper and Sea Cucumber Soup
Features Light and refreshing, fresh and slightly spicy flavor.
Raw material
750g of sea cucumber, 3g of pepper. Seasonings: 25g of cooked oil, 25g of green onion, 15g of cooking wine, 4g of salt, 5g of monosodium glutamate (MSG), 10g of ginger water, a little sesame oil, a little soy sauce, and 750g of chicken broth.
Production process
Put the hair of the sea cucumber in the water, one by one carefully keyed to the black membrane in the abdomen, clean sediment, sliced into large pieces, blanch through the water in the boiling water to control the water. Cilantro selected and cleaned cut into 3 cm long section. (2) frying spoon on a high flame, will be cooked hot oil into the onion slightly fried, cooking wine add chicken broth, monosodium glutamate, hair ginger water, soy sauce salt and pepper, sea cucumber slices also put into the soup, soup after the opening will be skimmed floating seasoning, dripping into the sesame oil into the soup bowl, sprinkled with shredded green onions and cilantro segments can be.
Sea cucumber
Main ingredients: 400 grams of sea cucumber, 8 cooked quail eggs, 40 grams of cooked bamboo shoots, 20 grams of mushrooms, red pepper flakes, scallions, red pepper tips, garlic, ginger, salt, monosodium glutamate, wine, peanut oil, each appropriate amount.
Practice:
1, the sea cucumber cut into slices, put into the boiling water pot blanch for a while and fish out; bamboo shoots, mushrooms were cut into slices.
2, frying pan on high heat, pour peanut oil to five or six hot, put the garlic, ginger stir-fried to golden brown, under the sea cucumber, bamboo shoots, mushrooms, shaoxing wine upside down a few times, add salt, broth after boiling, change to a small fire until the taste, put red pepper, scallion, monosodium glutamate, thickening with wet cornstarch, pouring onions and oil pushed, out of the pot on a plate.
3, in the cooked egg cut off an oval egg, flat cut into V-shaped, do rabbit ears. Cut off that side of the egg flat, and in the pointed side cut into a slit, connected to the rabbit's ears, take 2 red chili pepper tip paste in the ears of the lower sides into the jade rabbit, arranged around the sea cucumber can be.
Features: Fresh and flavorful
Sea cucumber filling
Main ingredients: 10 sea cucumbers in water, 2 egg whites, 50 grams of capers, 100 grams of chicken breast, 75 grams of cooked pork.
Making: wash the sea cucumber, in its inner cut; chicken merchant meat chopped into puree, cooked meat, south chestnut, green onion, ginger were chopped into mince. With egg white will chicken puree stir well, discretionary add a small amount of salt and cooking wine, mix well; then add cooked meat, south chestnut, green onion and ginger, mix well. The above filling into the sea cucumber, and then put the sea cucumber on the oiled plate, steamed for 5 minutes and removed, buckle in a large bowl, add broth and a small amount of salt, cooking wine, thickening with wet starch, dripping with chicken oil, poured on the sea cucumber. Serve as a dish.
Function: function of tonifying the kidney and moistening dryness, benefit qi and blood. Use together with weak kidney yang, impotence, spermatorrhea, frequent urination and intestinal shame constipation; can also be used as tuberculosis, neurasthenia and cancer patients' dietary regimen.
Butterfly sea cucumber
Cooking category: roasted simmered
Ingredient category: seafood
Cuisine: Sichuan
Materials: dried gray sea cucumber a (about 200 grams). 50 grams of carp meat, 50 grams of pork fat, 50 grams of asparagus, 50 grams of ham. Black sesame seeds 10 grams. 50 grams of egg white, 1.5 grams of pepper, 5 grams of salt, 15 grams of bean flour, 250 grams of special broth, 200 grams of broth.
Practice: prickly ginseng soaked in boiling water and washed, into the pot with water simmering for about 25 minutes, fished up with a knife blade into 24 3 mm thick slices. Trimmed with a knife into a butterfly shape. Carp meat chopped into fine mush, pork fat meat also chopped into fine mush, the same into the bowl with more than 1 egg white, pepper, salt and a little water stirred for fish grits. Half of the egg white and soybean meal stirred into egg white soybean meal. Butterfly sea cucumber slices into the broth with salt to cook for about 10 minutes, fished out and laid on the board with a clean cloth wipe dry, one by one in the white side of the egg white soybean flour, fish tragedy into an olive-shaped put in the center of the butterfly slices into the "butterfly" abdomen. Cut asparagus into 48 long and a number of short shredded, ham cut into short shredded, and then the long bamboo shoots as tentacles, ham and short bamboo shoots as feet or body lines, black sesame seeds for eyes. Put the good "butterfly" on the plate, steam for three minutes, that is taken out into two soup bowls, the bowl with special broth and salt, pepper that is made
Pick the flesh of the sea cucumber
Main ingredient: 12 hairy sea cucumber. Ingredients: 200 grams of minced shrimp, 50 grams of pork fat. Seasoning: 8 grams of salt, 3 grams of monosodium glutamate, 4 grams of wine, 15 grams of green onion and ginger juice, 400 grams of broth, 25 grams of wet starch, 2 grams of chicken oil, 3 grams of sesame oil, 10 grams of shrimp brain.
Method:
(1) two ingredients with 3 grams of salt, 1 gram of wine, 2 grams of monosodium glutamate (MSG), 50 grams of broth, sesame oil and shrimp brain stirred for the flesh filling.
(2) the ginseng with boiling water blanch a little fished out, frying pan under the broth 250 grams, 10 grams of onion and ginger juice, 3 grams of refined salt, Shaoxing wine 1 grams, medium heat boil under the ginseng, slow simmering through the fished out to dry.
(3) the shrimp stuffing into the sea cucumber, steamed for 8 minutes until cooked out, shrimp stuffing face down on the cutting board, one by one in the spiny cucumber on the knife graved diagonally into the four-fifths of the depth of the knife distance of 1 cm, and then shrimp stuffing towards the top of the plate.
(4) frying pan on a high flame, under the broth, wine, onion and ginger juice, 2 grams of salt, 1 gram of monosodium glutamate, after boiling with wet starch into a glazed thickening, plus chicken oil poured on the spiny cucumber that is complete.
Features: beautiful modeling, soft and smooth taste, salty and fresh.
Three fresh sea cucumbers
Category Vegetarian dishes
Raw materials: 450 grams of hairy vegetables, 30 grams of mushrooms, 35 grams of bamboo shoots, 100 grams of greens, 2 whole eggs (about 100 grams), 50 grams of flour, 25 grams of cornstarch, 3 grams of salt, 3 grams of monosodium glutamate (MSG), 1 gram of pepper, 25 milliliters of cooking wine, 10 grams of sugar, 20 milliliters of soy sauce, 10 grams of sesame oil, 150 grams of oil. grams of oil.
Procedure 1, chopped cabbage, add eggs, flour, cornstarch, salt 3 grams, 2 grams of monosodium glutamate (MSG), pepper, 16 ml of cooking wine, made of "sea cucumber" blank.
2, mushrooms cut into uniform size pieces. The bamboo shoots cut into slices.
3, frying pan on the fire, the oil boiled to 4 into the heat, into the "sea cucumber" deep-fried until the outside crispy out. The oil is used to blanch the cabbage and then drop a small amount of oil.
4, frying pan on the fire, stir-fry mushrooms, asparagus, add the remaining seasonings and water, boil, into the "sea cucumber", to be thick thickening juice, under the heart of the vegetables, turn the tablespoon out of the pot that is complete.
Flavor characteristics The color is black and bright, around the green, taste sweet and salty, rich and glutinous soft.
Medical evaluation Hypertension, hyperlipidemia, coronary heart disease, obesity, diabetes should not be consumed; vitamin A deficiency, night blindness and maternal consumption.
Nutrition Facts Calories Kcal 1798 Protein g 36.4 Fat g 143.5
Carbohydrates g 90.3 Vitamin A mcg 95 Zinc mcg 6.5
Dietary fiber g 29.4 Vitamin E mcg 124.64 Iron mcg 35.2
Carotene mcg 570 Vitamin B1 mcg 0.12 Calcium mcg 89
Carotene mcg 0.12 mg 89
Niacin mg 3.2 Vitamin B2 mg 2.20
Stuffed Sea Cucumber
Recipe Name:Stuffed Sea Cucumber
Recipe Flavor:Savory Serving Size:Serving Size:Chinese|Dinner Preparation:Flesh
Recipe Categories:Northeastern Cuisine,Nutritious Foods,Nourishing Foods,Nourishing Foods,Nourishing Foods for the Body,Nutritious Foods,Nutritional Deficiency,Impotence and Premature Ejaculation
Preparation materials Main ingredients: sea cucumber (water immersion) 300 grams of pork (fat and lean) 150 grams
Accessories: 25 grams of ham 10 grams of asparagus 60 grams of eggs 30 grams of wheat flour
Stuffed sea cucumber practice 1. Mince pork into a fine puree;
2. Pork puree add eggs, yellow wine, monosodium glutamate (MSG), cornstarch, ginger stirred;
3. Cooked ham cut diamond-shaped slices;
4. asparagus shells, old roots, clean, cut diamond-shaped slices;
5. the spiny cucumber into the seasoning slightly simmering, take out to cool;
6. and then the spiny cucumber inside the trimming a little bit, the belly of the layer of a thin layer of flour, will be and the good and the puree stuffed with sea cucumber belly;
7. spiny cucumber belly side down into a large flat plate, on the drawer Steam;
8. Steam 6 to 7 minutes cooked out, put on the board, each cut 3 knives, according to the original shape of the yard in the plate;
9. frying ladle in the bottom of the oil heat, into the onion, ginger, slightly fried, add chicken broth, ham, asparagus slices, and then put the wine, salt, monosodium glutamate seasoning, thickening with wet cornstarch, frying oil splash thickening to pour in the sea cucumber on the can be.
Recipe name: antler sea cucumber
Recipe flavor: the original taste Serving method: eat antler, sea cucumber, drink soup. Production process: steamed
Recipe Categories: Yang tonic conditioning, strong waist and kidney conditioning, infertility conditioning
Preparation Materials Main Ingredients: 20 grams of sea cucumber deer antler 10 grams
Antler sea cucumber practice 1. Deer antler slices placed on the tin foil, heated over a slight fire, and then scrape the antler antler hairs standby; sea cucumber routinely hair through the water
2. Then add green onion, ginger, salt, broth, and steam for 1-2 hours.
Sea Cucumber in Casserole
Recipe Name:Sea Cucumber in Casserole
Recipe Flavor:Savory Serving Method:Chinese Food|Dinner Preparation:Cooking
Recipe Categories:Home Cooking,Nutritional Disorders,Nutritional Deficiencies,Kidney Tonic
Preparation Materials Ingredients Main Ingredients:Sea Cucumber 320g,Fish Lips 240g
Supplementation Materials:Sea Cucumber 320g,Fish Lips 240g
Supplementation Materials:Sea Cucumber 320g,Fish Lips 240g
Seasonal Ingredients: Sea Cucumber 320g,Fish Lips 240g
Accessories:ham 80g mushrooms (fresh) 50g pork (fat and lean) 40g shrimp 30g squid (fresh) 50g cabbage 160g
How to make sea cucumber casserole 1. sea cucumber, fish lips first rolled in water with a pot of ginger, scallions, waiting for use;
2. ham chopped pieces;
3. mushrooms soaked open, remove the stems;
4. pork, shrimp, Prepare pork, shrimp, squid, etc.
5. Cut cabbage into long strips and stir-fry them first;
6. Boil sea cucumber, fish lips, ham and mushrooms in a tiled pot, then add parsley and serve in the original pot.
Recipe Name: Sea Cucumber Soup
Recipe Flavor: Sweet Serving Method: daily in the morning on an empty stomach. Production process: stewed
Recipe Categories: arteriosclerosis conditioning, qi and blood tonic conditioning, tonic body conditioning, nourishing Yin conditioning
Preparation materials Main ingredients: sea cucumber (water immersion) 50 grams of jujube (dried) 10 grams
Sea cucumber soup practice First, the sea cucumber stewed in water, and then add jujube, rock sugar, and then stewed for 15 minutes that is complete.
Steak Sea Cucumber
Recipe Name:Steak Sea Cucumber
Recipe Flavor:Sweet & Salty Serving Method:Chinese Food|Dinner Process:Steak
Recipe Categories:Shandong,Nutritional Supplements,Nutritional Supplements,Post-Partum Recovery,Post-operative Supplements
Preparation Ingredients Ingredients:Sea cucumber (water-soaked) 1000g
Accessories: 200 grams of pork 200 grams of chicken wings 200 grams
Steak sea cucumber practice 1. sea cucumber each cut in half (along the length of the sea cucumber cut), scalded with boiling water, and then wrapped up in a 30 cm square of clean gauze tied up;
2. pork cut into large pieces;
3. chicken wings chopped into segments;
4. green onions cut into segments long 5 centimeters;
5. put lard (1 g) in the frying spoon, medium heat until 50% hot, add sugar and stir fry until red, then add pork, chicken wings and stir fry for about 3 minutes, add the inner broth (750 grams), soy sauce (40 grams), green onions (25 grams), ginger, yellow wine (50 grams);
6. boil and skim off the floating foam, and then poured together into the cleaned casserole, sea cucumber packets are also added to the casserole;
7. put the casserole on medium heat to boil. Put the casserole on medium heat and bring to a boil, then move to low heat, simmer for 1 hour, wait for use;
8. Put lard (25g) in the frying spoon, medium heat to five hot, put in the green onion, stir-frying until yellow, then add the meat broth (50g) and bring to a boil, then transfer to a plate;
9. Remove sea cucumber from the casserole, take off the gauze, and put the sea cucumber on the top of green onion in the plate;
10. 10. meat broth (200 grams), soy sauce (35 grams) into the frying pan, boiling, skimming foam;
11. thickening with wet starch, and then put into the yellow wine (25 grams), lard (25 grams), monosodium glutamate stir, poured on the plate of sea cucumber on top of that is complete.
Sea Cucumber Congee
Recipe Name: Sea Cucumber Congee
Recipe Flavor: Savory Serving Method: Breakfast|Middle Meal|Dinner Preparation: Boil
Recipe Category: Fast Food/Staple Food, Healthy Body Conditioning, Autumn Healthy Conditioning, Blood Healthy Conditioning, Yang Healthy Conditioning
Preparation Materials Ingredients Ingredients: Glutinous Rice 100 grams Sea Cucumber (immersed) 200 grams
How to make sea cucumber porridge 1. wash the glutinous rice, soak it in cold water for 6 to 8 hours, and then drain the water;
2. put the sea cucumber into cold water to rise, dissected and washed, cut into slices, and put them into a pot of water to cook and prepare for the use of;
3. add about 1,000 milliliters of cold water in a pot, and then put in the glutinous rice to boil over a high flame;
4. add the sea cucumber slices, and then boil the rice to a low flame, until the rice is rotten and the water is smooth, then add the sea cucumber slices, then add the sea cucumber slices to the sea. Add the sea cucumber slices, turn the heat to low and cook until the rice is rotten and the soup is thick, then season with salt to taste.
Recipe Name: Chicken Sea Cucumber
Recipe Flavor: Savory Serving Method: Breakfast|Middle Meal|Dinner Preparation: Marinade
Recipe Categories: Specialty, Kidney Health, Blood Health, Pregnancy Recipes
Preparation Ingredients Ingredients: Sea Cucumber 200 grams, Chicken Thighs 100 grams, Chicken Breast 100 grams
Supplementation: Sea Cucumber 200 grams, Chicken Thighs 100 grams, Chicken Breast 100 grams
Seasonings: Chicken Thighs 100 grams, Chicken Breast 100 grams
Seasonings: Sea Cucumber 200 grams, Chicken Thighs 100 grams, Chicken Breast 100 grams, Chicken Breast 100 grams p>
Accessories: mushrooms (fresh) 25g bamboo shoots 25g
Rotten chicken sea cucumber practice 1. chicken thighs, chicken breast clean, with cooking wine, scallions, ginger steamed together; sea cucumber cut open and clean, remove the viscera, the inner membrane, sliced, scalded with boiling water, rinsed with clean water and dry; bamboo shoots sliced; sesame seeds stir-fried standby.
2. pot of oil boiled to 60% heat, slice by sliding into the sea cucumber oil, pour out the oil.
3. Heat the oil in the pot, add chicken broth, cooking wine, soy sauce, sugar, salt and monosodium glutamate, add steamed chicken thighs and chicken breast, sea cucumber, bamboo shoots, mushrooms. Cook over low heat until flavorful, pick out the green onion segments and ginger slices. When the marinade is thickened, thicken the sauce with wet starch, drizzle in sesame oil, remove from the pot to a plate, and sprinkle with cooked sesame seeds.
Recipe Name: sea cucumber
Recipe Flavor: Savory Serving Method: Chinese food | dinner Production process: braised
Recipe Category: Hunan cuisine, tonic body tonic, qi and blood tonic tonic tonic, undernourishment tonic, recipes for the elderly
Preparation Ingredients Main Ingredients: sea cucumber 500 grams of pork (fat and thin) 200 grams
Supplementary Ingredients: egg 180g chicken 50g ham 50g portobello mushroom 50g asparagus 50g cabbage shoots 100g starch (fava bean) 20g
How to prepare sea cucumber 1. remove the peritoneum of the sea cucumber, diagonally sliced into 4cm long, 3cm wide slices, into a pot of cold water to boil out, soaked in boiling water;
2. chicken, ham, portobello mushroom, asparagus are cut into thin slices;
3. Chicken slices, ham slices, mushroom slices, asparagus slices into a bowl with 100 ml of chicken broth, 10 minutes on the steamer removed;
4. cabbage shoots washed blanched, cooled in cold water;
5. scallions cut into 2 cm segments;
6. pork skinned sinews, whacked into a fine velvet, add salt, eggs (about 60 grams), 30 grams of wet starch, stirred into the filling;
7.
7. Beat 2 eggs (about 120g), add salt, wet starch and stir well, then hang into a small round egg skin;
8. Inside the egg skin, put the meat mixture, and use chopsticks to gather it into the shape of siu mai;
9. Put the siu mai into a greased plate;
10. Squeeze the rest of the meat mixture into a meatball with a straight line of 2 centimeters;
11. squeeze the meatballs and siu mai together and serve them on a plate with the siu mai;
12. Squeeze the meatballs and siu mai together on the cage steamed out;
12. frying pan with bone broth, yellow wine, salt boiling, the ginseng blanch in the pot, drained;
13. drained ginseng with steamed siu mai, meatballs together in a soup pot, sprinkled with pepper, scallions;
14. frying pan with chicken broth 650 ml, cabbage shoots, salt, monosodium glutamate, After boiling, skim off the foam, pour into the soup pot with the ginseng, and drizzle with chicken oil.
Pearl Sea Cucumber
Recipe Name: Pearl Sea Cucumber
Recipe Flavor: Original Cooking Method: Breakfast|Middle Meal|Dinner|Snacks Preparation: Cooking
Recipe Category: Nourishing Yin, Constipation
Preparation Ingredients Main Ingredients: Sea Cucumber (water-soaked) 150 grams
Accessories: Shrimp 50 grams, Fatty Pork 50 grams, Jinhua Jinhua Pork 50 grams. g fat meat 50 g Jinhua ham 50 g turkey breast 50 g green beans 25 g portobello mushroom 25 g pork tenderloin 50 g
Pearl sea cucumber practice sea cucumber cut into cubes, fat, ham, chicken breast boiled into cubes; shrimp, green beans blanch with water; tenderloin meat chopped into minced meat standby. Pour the broth into the pot, heated to boil, into the minced meat, cook for a few moments to fish out, add the appropriate amount of salt, cooking wine and soy sauce. When the soup boils, skim off the floating foam, put in the sea cucumber, shrimp, chicken breast, fat, ham, green beans, mushrooms, boil that is complete.
Use: Serve as a dish or snack.
Kirin Sea Cucumber
Recipe Name: Kirin Sea Cucumber
Recipe Flavor: Salty and Fresh Serving Method: Breakfast | Chinese | Dinner Preparation: Soup Blast
Recipe Categories: Shandong cuisine, tonic cuisine, tonic cuisine, tonic cuisine, tonic cuisine, tonic cuisine for the waist, tonic cuisine for the kidneys
Preparation Materials Ingredients Main Ingredients: Sea Cucumber (water-immersed) 400 grams, 120 grams of abalone
Supplementation Materials: sea cucumber (water-immersed) 400 grams of abalone
Supplementation Materials: sea cucumber (water-immersed) 400 grams of abalone
Accessories: asparagus 50g shiitake mushroom (fresh) 100g ham 50g rape heart 200g
Kirin sea cucumber practice 1. water-immersed sea cucumber, abalone (cooked abalone), young asparagus, shiitake mushroom were sliced and cut 0.5cm razor blade, and then blanched in seasoned boiling water; young asparagus stir-fried in oil, salt, monosodium glutamate (MSG); ham sliced the same size; sea cucumber simmered in broth, seasoning; shiitake mushroom seasoned and simmered in broth. Simmer out with stock and seasoning.
2. Sea cucumber slices, bamboo shoots, ham, abalone, mushroom slices in the fish plate in three rows of intervals, the heart of vegetables blanched in seasoned oil and water. Garnish with a smooth arrangement in the row gaps.
3. Spoon plus soup seasoning, water starch hook thin sauce, dripping pepper oil, poured on the unicorn is ready.
Recipe Name: stewed sea cucumber
Recipe Flavor: Savory Serving Method: Chinese food | dinner Production Process: stew
Recipe Categories: Chaozhou cuisine, winter health care, qi and blood tonic care, tonic body tonic, impotence and premature ejaculation
Preparation Ingredients Main Ingredients: sea cucumber (immersed in water) 750 grams
Supplementary Ingredients: pork ribs (500 grams) 500 grams of chicken meat. 500 grams of pork 500 grams of chicken 500 grams of shrimp 25 grams of mushrooms (fresh) 75 grams of starch (fava beans) 5 grams
Steamed sea cucumber practice 1. soaked sea cucumber cut into pieces of about 6 centimeters long and 2 centimeters wide;
2. chicken (bone old chicken), pork cut into pieces;
3. sea cucumber into the pot of boiling water rolling blanch for about 6 minutes, fish up;
3. sea cucumber into the boiling water blanch for about 6 minutes;
4. medium heat, hot frying pan, oil, put ginger, green onions, cooking white wine, add 250 ml of water, salt, under the sea cucumber simmering for about 2 minutes, remove the ginger, green onions, sea cucumbers drained;
5. frying pan cleaned and placed back on the stove, the oil, sea cucumbers slightly stir-fried, poured into the bottom of the casserole with bamboo grates;
6. frying pan and then placed back on the stove, the oil, add chicken, pork blocks, cooking Yellow wine, add soy sauce, old soy sauce, 10 grams of oil, licorice, put 1500 milliliters of water, poured into the casserole;
7. casserole with a lid and boil on high heat, switch to a small fire simmering for about 1 hour, and add mushrooms, shrimp and continue to simmer for about 30 minutes until soft;
8. remove the chicken, pork pieces, licorice, fish out sea cucumbers, shrimp into a dish, the original juice to stay;
9. . medium heat hot frying pan, under the original juice, add refined salt, monosodium glutamate, boil until slightly, with wet starch thinning thickening, and finally under the sesame oil and oil to push evenly, dripping in the sea cucumber that is complete.
Onyx Sea Cucumber
Recipe Name:Onyx Sea Cucumber
Recipe Flavor:Savory Serving Method:Chinese Food|Dinner Preparation:Braised
Recipe Category:Gansu Cuisine, Supplementary Foods,Supplementary Foods,Kidney Foods,Lungs
Preparation Ingredients Main Ingredients:Sea Cucumber 500g,Pig's Lungs 400g.
Accessories: ham 50 grams
Onyx sea cucumber practice 1. from the pig lung throat into the water, rinse blood;
2. clean pig lungs put in a soup pot to cook, remove the skin tendons, chopped into a diameter of 2 centimeters of the small round ball;
3. the sea cucumbers in water along the length of the slices of the knife, blanch in boiling water and fish out;
4. pot with lard
Sea Cucumber
Recipe Name: Sea Cucumber
Recipe Flavor: Salty and Fresh Serving Method: Chinese | Dinner Craft: Braised
Recipe Categories: Anhui cuisine, beauty care, blood and qi tonic care, health care, waist and kidneys
Preparation Ingredients Main Ingredients: sea cucumber (immersed in water) 250 grams of pig trotters 1250g
Accessories:ham 15g asparagus 25g rape heart 200g egg 50g
How to make sea cucumber with stamens 1. Peel the asparagus, wash it and cook it;
2. Wash the rape heart;
3. Stir the egg well and spread it in the frying pan to make the skin of the egg, and then cut it into julienne strips.
4. green onion and ginger clean, green onion knot, ginger slices;
5. hoof claws into the pot, add 1000 ml of cold water, with a strong fire boil removed, and then scraped once, transferred to the casserole, add ham bone 1, soy sauce, 10 grams of wine, green onions, ginger, and then submerged hoof claws water, stewed over a low fire;
6. ham, bamboo shoots are cut into 5 slices of elephants-eye;
7. pot on a high flame, put cooked lard, burned to 50% hot into the rape heart, oil about half a minute, pouring people drain oil;
8. will be hairy sea cucumber with a sloping knife slice into a long slice, put in a pot of cold water to boil and fish, poured into the casserole;
9. add bamboo shoots, rape heart, monosodium glutamate, 30 grams of cooked lard, salt, 10 grams of wine, sugar, with the taste of the stew;
Sea Cucumber Noodles
Recipe Name: Sea Cucumber Noodles
Recipe Flavor: Savory Serving Size: Breakfast | Chinese | Dinner Preparation: Other
Recipe Categories: Home Cooking, Fast Food/Staple Food, Teenager Recipes, Elderly Recipes
Preparation Ingredients Main Ingredients: Sea Cucumber (water-soaked) 200 grams Noodles (rich flour) 150 grams
Supplementation: Sea Cucumber (water-soaked) 200 grams
Supplementation: Sea Cucumber (water-soaked) 200 grams Noodles (rich flour) 150 grams <
Accessories: Pork (fat and thin) 50g
How to make sea cucumber noodles 1. Cut fat and thin meat into cubes. The first thing you need to do is cut the meat into cubes. The noodles are cooked, fishing into the bowl.
2. hairy sea cucumber cut open, clean, blanch.
3. pot of oil hot, stir fry minced meat, add abalone juice and other seasonings, and then add sea cucumber burned through, with wet starch thickening, sheng out pouring on the noodles that is complete.
Jiao Dong Sea Cucumber
Recipe Name: Jiaodong Sea Cucumber
Recipe Flavor: Sour and Spicy Serving Method: Breakfast|Middle Meal|Dinner Preparation: Boiled
Recipe Categories: Jiaodong Cuisine, Healthy Body, Healthy Blood, Nutritional Deficiencies
Preparation Ingredients: Sea Cucumber 300 grams (water-soaked)
Accessories: Egg 75 grams, Pork Liver 75 grams. 75g of egg 100g of pork tenderloin 15g of shrimp 15g of coriander 15g
How to make sea cucumber in Jiaodong 1.tenderloin sliced into slices with salt, and a little water starch sizing, soak for an hour; egg spread egg cut into 6cm long strips.
2. Ridge blanch in boiling water, into a large soup can, sea cucumber sliced into razor blades, blanch in boiling water, fish out on the ridge slices, shrimp after the water into a grain.
3. Spoon add 750 grams of broth, egg skin, shrimp, salt, soy sauce, cooking wine, a little boiling, skimming foam, put monosodium glutamate, vinegar, pepper, sprinkle green onion, coriander section, drizzle sesame oil poured in the sea cucumber soup cans into.
Braised Sea Cucumber
Recipe Name:Braised Sea Cucumber
Recipe Flavor:Savory Serving Method:Chinese Food|Dinner Craft:Braised
Recipe Category:Cantonese,Chinese Food,Chinese Food,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Cuisine,Chinese Food,Chinese Cuisine,Chinese Food,Chinese Food,Chinese Cuisine
Accessories: squid (dry) 50 grams Shiitake mushrooms (fresh) 50 grams
Braised sea cucumber practice 1. sea cucumber cut into strips 5 cm long and 3 cm wide, and then rolled in water;
2. scallions cut into strips, ginger slices standby;