1 and July are suitable for planting amaranth, auricularia auricula, water spinach, golden leaf beet, big root and other vegetables, and grow well. After the rainy season, in late July, some heat-resistant spinach and heat-resistant cabbage can be planted. These two vegetables are afraid of rain and are suitable for planting after the rainy season.

2. Frozen vegetables are easy to germinate at 26-30℃, and can be raised in July, transplanted and planted in August and harvested in September.

3. You can plant some celery, and pay attention to accelerating germination in a cool, low-temperature and humid place before sowing. The direct seeding effect is worse than accelerating germination.

4. Crops such as cowpea, tomato, eggplant, okra and pepper can be planted.

5. Cucumber crops such as bitter gourd, towel gourd, heat-resistant cucumber, gourd, watermelon and melon can be planted, and melon varieties with heat resistance, disease resistance, short growth period and good quality should be selected.

Second, vegetables suitable for planting in July and August in the north

1, Lycium barbarum seedlings are suitable for planting in August, also known as beet and Lycium barbarum tip.

2. Carrots are delicate in meat, crisp and tender in texture, with special sweetness, rich in carotene, vitamin C and B vitamins, and suitable for planting in August.

3. Eggplant, towel gourd and other crops are suitable for planting in July and August. The purple skin of eggplant is rich in vitamins. Luffa is sweet, cool and contains more vitamins.

Pumpkin, also known as wheat melon, pumpkin, melon and melon, is widely planted in China and is one of the main vegetables in summer. It has complete nutritional components and high nutritional value, and also contains a variety of calcium, iron and carotene.

5. You can also plant summer crops such as corn, bitter bamboo shoots and festival melons.

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A vegetable refers to a plant or fungus that can be cooked into food. Vegetables are one of the essential foods in people's daily diet. Vegetables can provide a variety of vitamins, minerals and other nutrients needed by the human body. According to the statistics of FAO 1990, 90% of vitamin C and 60% of vitamin A necessary for human body come from vegetables. In addition, there are many phytochemicals in vegetables, which are recognized as effective components beneficial to health. Nutrients in fruits and vegetables can effectively prevent chronic and degenerative diseases, which is being discovered by people.