Use water.

Actually, the method of making oily pork belly is very simple. Just take a piece of pork belly or abdominal muscle, cut it into small pieces, put it in a pot, and pour in water. The amount of water should cover the pork belly. When you hear the pot A sizzling sound means oil is coming out.

Youzi lao is a special delicacy in the Northeast. It is usually a delicacy that every rural family makes when they kill pigs during the New Year. It can be made soft or crispy according to everyone's preference. Because it is made at home, it is all genuine pork.

Watching the color of the lard change from pure white to slightly yellow, the clear and transparent liquid slowly gushes out of the lard sticks, the meat is dry, and the tumbling pork brings out a fragrance, Drain it with oil and make it crispy, like beef jerky. Take a bite and it's so fragrant. Simply unforgettable.

The fat is the leftover meat residue, referred to as lard residue.

Nutritional value:

The main component of oil residue is a mixture of various fats, containing a large amount of fat and a small amount of skin. If the temperature is too high and heated, a scorch will be produced, which will Some carbon black is formed.

Long-term consumption of oil residue may cause obesity such as increased cholesterol and high blood pressure. If the oil residue is too mushy and burnt, it is best not to eat it. The oil residue still contains a large amount of animal fat, which is a saturated fatty acid, that is, hard fat. It is okay to eat less, but it is harmful to the human body to eat more. It can not only cause obesity, but also increase cholesterol, leading to arteriosclerosis, hypertension, heart disease, and cardiovascular and cerebrovascular diseases. The oil packets in instant noodles are mostly made of oil residue, so they should be used in small amounts or not eaten at all.