The biggest obstacle on the road to losing weight is that you are not self-disciplined, or you have no good living habits at all. This is your biggest obstacle. Anyone who can lose weight successfully has very strict requirements for himself, that is to say, he must succeed in whatever he does. If they fail, they may feel a little embarrassed. In fact, when we face a state of life, we must try our best to do something meaningful for ourselves.

For example, if you persist for half a month, but you want to give up, all your efforts in the first half of the month may be in vain. When we are faced with losing weight, sometimes we must take our situation seriously. Self-discipline can really make people feel terrible. It can make you successful and make very good changes in your future life track. Therefore, when we are all faced with this situation, we should try our best to make ourselves in a very good state.

This is good, too. If you always avoid or let bad habits affect you, it won't do. Therefore, the biggest obstacle for all of us to lose weight is not that food tempts you, but that you can't control this situation at all. That is to say, your inner ideal of losing weight is good, but your actions are not perfect at all. This is the biggest source of your failure.

So sometimes I am trying to overcome my desire, because self-discipline is also very good, and everyone must do this, because only in this way can you ask whether you have lost weight successfully. So when you envy other people's figure, you should think about how strong your self-control is. If it is not very strong, there is no need to envy others. If you don't want to lose weight, simply give up, or you want to do what you like, there is no need to suffer so much.