you can eat anything that is made into mud or paste.
It's just that the baby may have to take his time when receiving food and add it bit by bit. Therefore, whether the time to add complementary food starts from 4 months or 6 months depends on the baby's situation. If you have a strong desire to eat, add it earlier, for example, 5 months or 4 months, or some children will start to be tired of milk when they are 4-5 months old, or earlier.
The biggest feature of a 6-month-old baby is that he has no teeth, but his gastrointestinal tract is well developed, so you can try rice paste first and then add egg yolk. Some parents think that egg yolk may be allergic and need to be added later. In fact, children who are really allergic generally do not exceed 1%. Egg yolk has high nutritional value and is easy to get. It is a cheap food.
so, after adding rice paste to a certain amount, you can add egg yolk. Then you can add minced meat, which can be made or bought in the supermarket. Vegetable puree can start with roots, such as potatoes, yams, pumpkins, carrots, etc., or you can slowly add other green leafy vegetables. Green leafy vegetables must be washed clean. Therefore, a 6-month-old baby can actually try it as long as it can be made into mud and paste.
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