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Practice of Meiduoduo gourmet recipes
It is also worrying to make breakfast for children every day after school starts. It's really not that easy to be nutritious when time is tight, but breakfast is the most important meal of the day. What should I do?

In fact, there are many simple breakfast practices, which I think are quite suitable for families with insufficient time. With a little collocation, it can also meet the nutritional needs of the human body, and it tastes good, and it doesn't take much time and energy to make it. For example, eating breakfast three times a week will not make us feel bored, and it is super simple, nutritious and delicious.

Ingredients: 3 pieces of rice flour, 3 mushrooms, 1 bowl of minced meat, 2 cloves of garlic, a little chopped green onion, peanut oil, salt, oyster sauce, soy sauce and pepper.

The specific steps are as follows:

Step 1: Prepare 3 rice noodles. Hakka people like to eat Lady Enforcers rice noodles, or they can choose yam rice noodles. Here is a piece of 1 pair of 2 people. If there are many people in the family, you can prepare more. Rinse the rice noodles with water and put them into a large bowl, then pour them into warm water for about 10 minutes, and soak until soft.

Step 2: Now let's prepare less ingredients. You can mix them at will. You can mix some carrots, potatoes or vegetables. I made a few ingredients, including three dried mushrooms, soaked in water in advance, then washed and chopped. Chop the first 2 cloves of garlic and prepare a little chopped green onion for later use.

Step 3: Prepare a bowl of minced meat in advance, then boil the oil from the pot, pour the minced garlic into the oil to make it smell fragrant, pour the prepared minced meat into it after smelling the fragrance, and stir-fry over high fire until it is dry and fragrant.

Step 4: Stir-fry minced meat, then pour in mushrooms, stir-fry for a while, then turn off the heat, add some salt, a little oyster sauce, soy sauce and a little pepper, stir-fry evenly until fragrant. This stir-fried dish can be a little salty, because there is no need to add any ingredients later.

Step 5: soak the rice flour in cold water once, then break it up and drain it, and then prepare a plate with a suitable size, and put the drained rice flour into the plate. Rice flour must not be soaked for too long, it tastes bad and perishable. After the rice noodles are spread out, spread the fried ingredients on the noodles.

Step 6: Boil the water in the pot, put it in the steamer, then put the prepared rice noodles in the steamer, then cover the pot and steam for 6 minutes.

Step 7: When the time is up, turn off the fire, sprinkle a handful of chopped green onion prepared in advance, and then stir it evenly with chopsticks to eat. It's delicious and makes your stomach growl. You can cook another kind of green vegetable to go with it. Very delicious.

This steamed rice noodle with minced meat is ready. Friends you like try it. Compared with fried rice noodles, steamed rice noodles are relatively light and not too greasy. White and soft rice noodles are covered with fresh and attractive fillings, which can be called delicious. Rice noodles are very suitable for a family. Simple and quick, it will be done in 6 minutes. It is nutritious and delicious.

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Hello, everyone, I am Tietou, a Hakka who loves to cook!

There is no gorgeous language, no magnificent environment, and some are just iron-clad people who cook for their families with their hearts; Share with you detailed home cooking recipes, Hakka food, home cooking snacks and so on. If there are any shortcomings, welcome your advice! In the world of food, let's make progress together and cook more and more food for our families.