Add 20-25 grams of gastrodia stewed chicken at a time.

If calculated on a per-person basis, each person should not exceed 5 grams.

Gastrodia stewed chicken is a family health delicacy in Zhaotong, Yunnan.

Gastrodia stewed chicken is delicious and nutritious.

Gastrodia elata and chicken are stewed together. The taste and efficacy are both excellent. It can be used as a daily health soup and healthy meal.

Generally, old hens are used to stew gastrodia elata. This is because hens are milder in nature than roosters, and old hen meat is thicker and not so easy to stew. It is also sweeter and more fragrant, and has a higher protein content.

high.

A chicken stew weighing more than two kilograms is suitable for a family. Add 20-25 grams of Gastrodia elata at a time and should not be used excessively.

Things to note when making Gastrodia stewed chicken: Generally, the Gastrodia we buy is dry and cannot be cut with a knife.

So we need 1-2 days to soak the gastrodia elata until soft.

The soaking method is very convenient. Just soak it in water. You can change the water when you have time. It's okay if you don't change it.

The average size of gastrodia elata weighs about 30 grams, which is just right.

Buy chickens and take them home, wash them and cut them up. Old hens that you raise at home are even better.

As for how many chickens and how much Gastrodia elata, just don’t overdo it. The dosage per person is ten to fifteen grams, so it doesn’t matter so much.

Rinse the soaked Gastrodia elata with clean water, rub off the ash on the surface, and then slice it into slices.

Can be cut horizontally or vertically.