Yes. Potatoes and fish are not mutually exclusive. From the perspective of compatible ingredients, they can be eaten together.

1. Fish is rich in animal protein, and potatoes are rich in plant starch. When combined with each other, it will be easier to absorb nutrients.

2. Fish stewed with potatoes is a home-cooked delicacy carefully stewed with herring, potatoes and other raw materials. The process is simple and the taste is salty and fresh.

1. Fish is lean meat. 100 grams of fish contains less than 2 grams of fat, while 100 grams of sausage contains more than 10 grams of fat. Even the oiliest Norwegian salmon has half the calories of a pork chop. Fish is also an important source of protein. Fish meat is easily absorbed by the human body. 100 grams of fish meat guarantees half of the protein required by the human body every day.

2. Potato protein has high nutritional value. Potato tubers contain about 2% protein, and the protein content in dried potatoes is 8% to 9%. According to research, the nutritional value of potato protein is very high. Its quality is equivalent to the protein of eggs. It is easy to digest and absorb and is better than the protein of other crops.

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