In fact, many people now know how to enjoy their own lives, and they also know that they should eat some healthy foods, such as fresh vegetables, but they can't help themselves to eat peppers, so they have eggplant peppers. Let's take a look at how to make eggplant peppers.

production method:

raw materials

main materials

eggplant and pepper

auxiliary materials

olive oil, salt and water

Practice

1. Cut off most of the epidermis of eggplant with a planer, and slice it after washing. Wash and shred the pepper after removing its pedicels and seeds.

2. Do not add oil to the pot, heat it, stir-fry the shredded pepper, and take it out after it smells. Stir-fry the eggplant, drain the steam and pour in the pepper. (sprinkle some water on the sliced eggplant in advance)

3. Pour some olive oil, stir well, add salt and continue to stir well. Add a little water and stew for a while.

Tips

1. After stir-frying, the pepper is more fragrant, and the eggplant can be soft, waxy and bright without much oil.

2. Because the pesticide residue of eggplant skin is quite high, peeling eggplant skin is troublesome, but it is necessary for health consideration.

The above article gives you a detailed introduction to some practices of eggplant peppers. I believe you have a more detailed understanding. In fact, although peppers are nutritious, you can only eat some properly, otherwise it is likely to get angry and be bad for your health.