Sugar candy and its milk tea shop are one of the most popular foods, among which women account for the majority, but in fact, glycogen foods are easy to cause skin allergies, and taking too much will aggravate the symptoms of joint synovitis. In turn, the joint pain is aggravated, which is why women with rheumatoid diseases are more than men. Therefore, because of their physical and mental health, sisters should try to avoid drinking some tea shops and take less candy bars. 2. Acidic food
It must be noted that the acidic food mentioned here does not have the strange taste food that people eat in daily life. Some foods with sour taste are not necessarily acidic foods, for example, green citric acid, but it is alkaline food, while egg white is acidic food although it has no smell. Acidic foods commonly used in our daily life include peanuts, fish, meat, rice, egg yolk and so on. Therefore, everyone must pay attention to the diet, and do not take too much acidic food, so as to prevent the imbalance of strong acid and alkali in the body, which will cause joint pain. 3. Oil-soluble foods
Foods with high fat and cholesterol can cause urinary ketone bodies, alkalis and their inflammation, which can inhibit the lymphatic system. Moreover, urinary ketone bodies are very irritating to joints, which will aggravate the feeling of joint pain and bloating. Therefore, we should try our best to reduce foods with high vegetable fat when taking them daily, and we should try our best to avoid putting some oil when cooking at home. 4. Salty food
Nowadays, many people are heavily populated, especially the elderly, who like to eat some radish pickles, idle fish, bacon, etc., and bacon is usually a regular dish on the table during the Spring Festival, but in fact, salty food will separate out potassium ions, and too much sodium ions will enhance the pain of arthritis. 5. Healthy drinks with alcohol content
Some scientific studies show that because ethyl acetate is contained in alcoholic healthy drinks, it can play the role of clearing away heat and detoxifying, but in fact, it only has the effect on the whole body and has no effect on some joints, and drinking too much will make alcohol repel the drugs taken, thus causing adverse reactions, such as harming the stomach and liver, and then causing inflammation all over the body. Therefore, in order to better everyone's physical and mental health, everyone should drink alcoholic healthy drinks properly. 6, tobacco
As we all know, smoking is not good for our health, and we also know that smoking is harmful to our lungs and liver, but in fact, you never know that smoking also affects our joints. Because tobacco contains nicotine, it can close everyone's capillaries, which can cause people's capillaries in the knee joint to close, thus aggravating everyone's arthritis.
Although the special food is delicious, we also need to eat scientifically. We also need to consider the pain of our stomach, digestive tract and joints while making our lips happy. Finally, I hope everyone can avoid pain and have a healthy body.