Green beans are a vegetable that people often eat. Green beans have different names in different places. For example, they are often called cowpeas. This vegetable is very nutritious. In addition to being rich in protein, it also has a high content of carotene.

It is high and tastes very good. There are many ways to cook green beans. The delicacy introduced today is stringless green beans. The detailed preparation steps are as follows.

First, eggplant and beans. Ingredients: 200 grams of eggplant (purple skin, long), 2 cloves of garlic, 5 dried chili peppers, 10 ml of light soy sauce, 20 ml of oyster sauce, an appropriate amount of vegetable oil and a little water. Method 1. Wash and cut the eggplant into long strips and soak in water.

Remove after a while and set aside.

2. Wash the beans, remove the old tendons and cut them into long sections, cut the dried chilies into small sections, smash the garlic and chop it finely.

3. Pour an appropriate amount of oil into the pot, heat the oil to 70%, fry the eggplant until soft, then remove and control the oil.

4. Fry the beans in oil until the skin becomes wrinkled, then remove and control the oil.

5. Leave a little oil in the wok, add minced garlic and dried chili peppers and saute until fragrant, add eggplant and beans and stir-fry.

6. Add light soy sauce, oyster sauce and a little water and stir-fry evenly, cover the pot and simmer for a while until the soup thickens.

Second, vegetarian fried beans Ingredients: Beans, 1 carrot, dried five-spice tofu, 1 clove of garlic, salt Method 1. Heat the oil and stir-fry the garlic in the pot.

Fry the beans until they change color.

2. Then add carrot slices, dried tofu slices and a little salt, stir-fry for a few times and then add a little water (1/3 of the dish height).

3. Cover the pot and cook over medium heat for five to six minutes, occasionally turning the vegetables over to make them evenly cooked.

4. After the juice is reduced, stop the heat, cover the pot and simmer for two to three minutes.

Third, cold beans ingredients: beans, salt, oil, pepper, sugar, garlic paste, vinegar, chicken essence, sesame oil. Method 1. Choose slender and tender beans. The smaller the seeds, the tenderer the beans.

How to clean green beans: remove the tendons at both ends, and then break them into half as long as your middle finger. 2. The trick to blanch vegetables in boiling water is to put a drop of oil in the water and a small spoonful of salt. This can make the green beans more green and still

Extremely bright.

After the water boils, blanch the beans for two to three minutes to remove the beany smell (if fried, you can add a little sugar or cooking wine to remove the beany smell).

It's easy to have too much water and strong fire. Don't simmer it in the pot after it's cooked. The color will turn yellow if it's simmered for a long time.

Then take out the blanched beans, drain them and quickly put them into the cold water prepared in advance.

(Ice water is better. In Western food, blanched vegetables must be immersed in ice water, which can make the beans crisper and greener.) 3. Place the beans on a plate, flatten the garlic, peel it and chop it into minced garlic. 4. Heat a little oil in a pan.

Add a few Sichuan peppercorns to make Sichuan peppercorn oil.

Remove the peppercorns and pour the oil into the beans.

Add salt, sugar, minced garlic, vinegar, chicken essence, and sesame oil, mix well, and a crisp and refreshing cold dish is ready.

If you have cooked sesame seeds at home, you can also sprinkle some on them.