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Why do many people like to treat hairy eggs as a kind of food?
There are many ways to make dried eggs, such as frying, barbecue, dipping in sauce and adding some Chili noodles, all of which are delicious. Eggs are basically baked, fried and fried. These three methods are also the best way to suppress the smell of food itself through high temperature. In addition, in the cooking process, many seasonings are added with fresh, salty, sweet and spicy flavors to enhance the taste. Eating hairy eggs can not only eat chicken, but also eat eggs. Of course, this is a tonic. And the boiled eggs are full of juice, just like drinking chicken soup. Many people naturally believe in hairy egg tonic and deify it.

Eggs are rich in nutrients such as protein, fat, sugar, inorganic salts and vitamins. However, most of the nutrients are consumed by the development and utilization of embryos during incubation. Even if they can retain some nutrients, they can't compare with fresh eggs. If the embryo dies for a long time, it will produce a lot of toxic substances such as hydrogen sulfide and amine. Compared with ordinary eggs, live beads contain 8 kinds of amino acids needed by human body and 2 kinds of amino acids needed by babies.

Taurine, which can promote baby's brain development, has increased by nearly 20 times (20 times does not mean a lot), and calcium, which can promote baby's bone growth and prevent osteoporosis in the elderly, has increased by more than 6 times. The parenting scores of other businesses are significantly higher than those of ordinary eggs. But the fat content harmful to human body is reduced by 50%, and the cholesterol is only one-fifth of the original. It is an ideal green tonic.

In daily life, put the prepared eggs into a pot, add some cooking oil and fry until cooked. When the eggs are golden on both sides, you can add some salt and then put some barbecue materials on them. They can make eggs taste more mellow. Therefore, you can choose this cooking method when cooking eggs in your daily life. Mode of production.