Eggs are rich in nutrients such as protein, fat, sugar, inorganic salts and vitamins. However, most of the nutrients are consumed by the development and utilization of embryos during incubation. Even if they can retain some nutrients, they can't compare with fresh eggs. If the embryo dies for a long time, it will produce a lot of toxic substances such as hydrogen sulfide and amine. Compared with ordinary eggs, live beads contain 8 kinds of amino acids needed by human body and 2 kinds of amino acids needed by babies.
Taurine, which can promote baby's brain development, has increased by nearly 20 times (20 times does not mean a lot), and calcium, which can promote baby's bone growth and prevent osteoporosis in the elderly, has increased by more than 6 times. The parenting scores of other businesses are significantly higher than those of ordinary eggs. But the fat content harmful to human body is reduced by 50%, and the cholesterol is only one-fifth of the original. It is an ideal green tonic.
In daily life, put the prepared eggs into a pot, add some cooking oil and fry until cooked. When the eggs are golden on both sides, you can add some salt and then put some barbecue materials on them. They can make eggs taste more mellow. Therefore, you can choose this cooking method when cooking eggs in your daily life. Mode of production.