Buckwheat chips are made of buckwheat flour, which is a special food in Yunnan. They are usually fried in hot oil until crisp and eaten. They are both medicine and food. Their nutritional value is higher than that of sweet buckwheat, and they are rich in buckwheat flavonoids, dietary fiber, chlorophyll, magnesium, selenium and other bioactive components.

Put tartary buckwheat slices into a bowl, add hot water, hot milk or hot soybean milk for about 5 minutes, and then enjoy a nutritious breakfast. Eggs, salt, sugar, dried fruit, etc. Can also be added according to personal preferences to meet the needs of different tastes.