1. Nutritional cheese breakfast: Cheese is usually divided into lump, liquid and flake. In China, there are many flaky cheeses, so the most popular food recommendation method is flaky cheese. The ingredients for this breakfast are simple. Two slices of bread, eggs and cheese. The method is to wrap a layer of egg liquid on the bread, then put a piece of cheese in it, and then fry it on both sides with low fire until the cheese melts slightly.

2. Cheese potatoes: The ingredients of this dish are potatoes, onions and cheese pieces. First, put ginger, onions and potatoes in a pan and fry them. When they are almost ripe, add a piece of cheese. After the cheese has completely melted, you can eat it. This dish has a strong milk flavor, mixed with the sweetness of potatoes. This is very western. In addition, eating onions in this season also has a strong bactericidal effect.

3. Cheese salad: cheese instead of salad dressing has a strong milk flavor and rich calcium content, and cheese Bichara has more curative effects of tonifying kidney, quenching thirst and moistening intestines. The method of this salad is the same as that of ordinary salad. The raw materials are selected according to personal taste. The difference is that cheese is added instead of salad. When you taste this salad, you will find it tastes better than salad dressing. The taste of milk is very strong. The more you chew, the stronger the taste of milk. Finally, it is full of the smell of milk, which definitely makes you want to stop.