"Dragon meat in the sky, donkey meat on the ground" is a high praise for donkey meat, which can be compared with dragon meat at the same level. This shows that donkey meat is a delicious food that many people cannot give up. There are many cooking methods for donkey meat, such as frying, boiling and making soup. Next, I want to introduce you to the practice of stewing donkey meat. Although this stew of donkey meat seems simple, there are still many details to pay attention to.

Practice of stewing donkey meat

Compared with pork or beef, donkey meat is tender and tastes better, and the taste of stewed donkey meat is more mouth-watering.

Raw material: donkey meat1000g

Accessories: oil, salt, cooking wine, star anise, onion ginger, soy sauce, soy sauce and sugar.

Exercise:

1, donkey meat is soaked in cold water for 5-6 hours, and soaked in bloodletting water;

2. Cut the donkey meat into pieces, soak the donkey meat, skim and remove the floating foam;

3, put a small amount of oil in the pot, add onion, ginger and aniseed to the pot;

4. Stir-fry donkey meat with cooking wine, soy sauce, soy sauce and white sugar;

5. Color the donkey meat;

6. Put the donkey meat into the pot and stew it with boiling water, adding appropriate amount of salt;

7. Stew on low heat for 4 hours until there is not much soup;

8. The stewed donkey meat is finished, and the hot donkey meat will make your appetite big!

Nutritional value of stewed donkey meat

Do you know the nutritional value of stewed donkey meat? And watch mom encyclopedia science! Stewed donkey meat has won a big wave of eating with its fresh and tender meat quality, fragrant taste and attractive stew. Of course, its nutritional value is equally excellent. It can be described as a gas station for men and a beauty salon for women. What? Don't believe? Then keep looking down!

The content of protein and amino acids in meat for preventing arteriosclerosis and coronary heart disease is very high, but the fat and cholesterol are very low, which is a great advantage! In this way, donkey meat has a good health care effect on patients with arteriosclerosis, coronary heart disease and hypertension.

Donkey meat also contains animal glue, collagen and calcium, which is very beneficial to the rapid recovery of the elderly, children, the infirm and people who have been nursed back to health after illness, and provides them with adequate nutritional supply.

Nourishing blood, benefiting qi and beautifying face are not only donkey meat, but also donkey-hide gelatin made from donkey face and donkey skin, all of which have very good effects of enriching blood, benefiting qi and beauty beauty.

What is good for stewing donkey meat?

Compared with pork or beef, donkey meat is tender and tastes better. No wonder so many people like donkey meat. I want to cook a nutritious donkey meat meal for my family, but looking at the cold donkey meat and so many pots and pans at home, I really don't know which pot to choose to stew donkey meat. Can't a rookie cook delicious donkey meat rice?

Q: What is good for stewing donkey meat?

A: To cook the most delicious soup, it is best to choose a casserole. Cooking in casserole is the most nutritious and healthy. Just stew it slowly, the taste can keep the fragrance, and all the ingredients in it can stew the most attractive fragrance. However, most people are short of time, especially those who go to work, and have no time to spend in this long stew. Therefore, these people will choose to stew donkey meat in a pressure cooker, which takes about an hour, but the donkey meat stewed in a pressure cooker tastes worse than casserole. In addition, it should be noted that the stew time of donkey meat is longer, otherwise it may be chewed up with the tendons when eating, which will affect eating.

How long does it take to stew donkey meat?

The donkey's long-term work makes its muscles more chewy, so delicious donkey meat can make us more appetizing. Because donkey meat is chewy, it is especially necessary to pay attention to the control of stewing time when stewing donkey meat. The time is too short, the donkey can't chew the tendons, and the time is too long, and the donkey feels completely soft. Face to face, it is really flattering. So how long does it take to stew donkey meat?

Good things are always worth waiting for, and so is cooking. If the donkey meat is stewed in a pressure cooker, the cooking time is 2 hours for the old donkey meat and about 1 hour for the young donkey meat. But if it is stewed in a casserole or other pot, stew for 4 hours until there is almost no soup.

Want to know if the donkey meat is cooked? You can insert the meat with chopsticks, and it will be cooked without meat water. But it should be noted that the meat must be inserted in the thickest place.

What seasoning can I add to stew donkey meat?

Donkey meat can be grilled, fried and boiled. After a long period of stewing, donkey meat not only keeps fresh and tender, but also tastes soft. As soon as it smelled that smell, it was already deeply stuck! Pure donkey meat can taste the delicious taste of donkey meat better, but we can also choose fresh donkey meat, plus some carefully prepared spice formulas, so that the stewed taste is more delicious. So what seasoning can be added to stew donkey meat?

1 Formula: 2g of dried tangerine peel, 2g of tsaoko, 2g of fragrant leaves 1 g, 2g of cinnamon, 2g of star anise, clove 1 g, and appropriate amount of crystal sugar.

Formula 2: fennel, Amomum villosum, clove, cinnamon, Korean pine, sodium sulfate, almond, peach kernel, hawthorn and Eucommia ulmoides.

Formula 3: 50 grams of fennel, 25 grams of pepper, 750 grams of yellow wine, 250 grams of sugar, 5 grams of fennel, 5 grams of tsaoko, 20 grams of biba, 20 grams of hawthorn, 300 grams of green onion, 0/500 grams of refined salt, 0/00 grams of monosodium glutamate/kloc, 250 grams of red pepper and 6544 soy sauce.

Can stew donkey meat get angry if you eat too much?

Donkey meat is a good thing, with the advantages of high protein, low fat and low cholesterol, and its nutritional value is rich in many meat products. In addition, there are many ways to do this. You can barbecue, stir-fry and cook. Delicious taste and tender meat. It's just human food! Stewing donkey meat is a common practice. The stewed donkey meat is full of fragrance, and the stewed meat is fresh and thick, which really makes people can't help but taste more! Then the problem is coming. Can stew donkey meat get angry if you eat too much?

Q: Will you get angry if you eat too much stewed donkey meat?

Answer: Donkey meat tastes sweet and nontoxic. Eating it can replenish blood and qi, and it is generally not easy to get angry, so normal food intake will not directly lead to getting angry. Donkey broth can relieve anxiety, relieve anxiety, stop madness, replenish blood and qi, and treat diseases such as sadness, fatigue and dizziness. People in need may wish to try it!

However, some people like to put some pungent spices, such as star anise and pepper, when stewing donkey meat. If these spicy foods are eaten too much, they will easily become hot and dry, so everyone should eat moderately and don't overeat!