1. Honey sweet potato?

Ingredients:

One sweet potato, honey, sesame seeds

Method:

1. Slice the sweet potatoes, put them in the oven, and bake them at 210 degrees for about 10 minutes.

2. Take out the baking sheet, use a small brush to brush a layer of honey on the sweet potato slices, and bake them in the oven for another 8 minutes.

3. Take out the baking sheet, turn the sweet potato slices over, brush them with honey again and bake them in the oven for about 5 minutes. Take them out and sprinkle them with sesame seeds.

2. Shredded sweet potatoes ?

Ingredients:

2 sweet potatoes, 70 grams of sugar, 1 spoon of vinegar, 500ml of oil

Method:

1. Sweet potatoes Wash off the dirt, scrape the skin, and cut into hob pieces. Turn the sweet potato while cutting to form the hob block.

2. Heat the oil in the pot, fry the sweet potatoes in the pot, and fry slowly over medium heat. Make sure the sweet potatoes are crispy on the outside and tender on the inside. When the sweet potatoes are ripe and have a crispy shell on the outside, remove them and drain the oil. Take a plate and brush it with a layer of cooked oil.

3. Put 1 tablespoon of oil in a non-stick pan. When the oil is hot, add sugar. Slowly simmer the sugar over low heat. When all the sugar melts and small bubbles appear, add half a teaspoon of vinegar. Slowly Slowly simmer the sugar until the color of the sugar turns yellow, and then turns from yellow to red. At this time, immediately turn off the heat, add the fried sweet potatoes, and stir them a few times to coat the sweet potatoes evenly with the syrup.

4. Serve it hot and take a small bowl of cold drinking water with you.

3. Baked sweet potatoes with cheese?

Ingredients:

1 sweet potato, 1 tablespoon cheddar cheese, 2 teaspoons gouda cheese, 2 tablespoons mozzarella cheese , chopped dried parsley

Method:

1. Wash the sweet potatoes, put them in the microwave for 10 minutes until cooked and cut in half. The reason for using a microwave oven is that it is convenient, fast, and the dryness and humidity are just right;

2. Scoop out the inner naan and grind it into mashed potatoes. Because you need to put the mashed potatoes back again, leave the skin a little thicker to avoid deformation (you can also directly put the mashed potatoes in a container that can go into the oven, such as a baking tray. Then there is no need to leave the skin);< /p>

3. Shred 1 tablespoon of cheddar cheese and mix it into the mashed potatoes;

4. Fill the mixed mashed potatoes back into the previous sweet potato skins;

< p>5. Sprinkle 1 tablespoon mozzarella cheese and 1 teaspoon Gouda cheese on the surface of each half of the sweet potato;

6. Bake in a preheated 175°C oven until the cheese melts and a few burnt spots appear on the surface. (about 10 minutes). After taking it out of the oven, sprinkle a handful of chopped parsley on the surface for decoration.