Today is the summer solstice, which means that the hottest time of the year is coming. Pay attention to health in the midsummer heat, you can drink light salt water or mung bean soup, and your diet should be light. And you can eat more bitter food and acidic food to help clear away heat and relieve summer heat and increase appetite.

Chinese cabbage is not only a dish in winter, but also a fresh and delicious Chinese cabbage in hot summer. Eating cabbage in summer can not only clear away heat, relieve annoyance, quench thirst and diuresis, but also slim down and beautify.

Cold cabbage and bean curd silk is a super simple dish, although the ingredients are simple.

But the taste is particularly refreshing.

Composition details

Chinese cabbage, shredded bean curd, chopped green onion, salt, sugar, balsamic vinegar, soy sauce, sesame oil and chicken essence.

1. Wash cabbage and cut into filaments.

2. Cut the tofu into inches.

3. Slice the green onions.

4. Put shredded Chinese cabbage and shredded tofu into a large bowl and add chopped green onion.

5. Add appropriate amount of soy sauce, balsamic vinegar, sesame oil, salt and sugar chicken essence. six

6. Stir well and serve on a plate.