Scrambled eggs with lettuce is a delicious and nutritious dish, especially suitable for pregnant women. Lettuce is rich in natural folic acid, which is the guardian of fetal spinal cord development, while eggs are a treasure house of nutrition to meet the nutritional needs of pregnant mothers all day. Next, let's take a look at the cooking method and nutritional value of this dish.

Lettuce: the health guardian of pregnant women

Lettuce contains natural folic acid, which is the guardian of fetal spinal cord development and can make the baby grow up healthily in the mother. Lettuce is rich in vitamins and minerals, which can promote digestion and appetite. It is an indispensable product for pregnant mothers.

Eggs: a treasure house of nutrition

Eggs are a treasure house of nutrition, rich in protein, vitamins and minerals, which can meet the nutritional needs of pregnant mothers all day. Lecithin and choline in egg yolk contribute to the development of fetal nervous system.

Scrambled eggs with lettuce: delicious and nutritious

Scrambled eggs with lettuce combine lettuce and eggs perfectly, which is delicious and nutritious. Lettuce is tender and smooth, and can be eaten raw, cold, fried or pickled. This dish is not only suitable for pregnant women, but also a healthy and delicious home-cooked dish.