1. First, scrape the wool on the epidermis with a scraper, clean it, remove the fat and cut it into pieces.

2. Cut the sugarcane into small pieces, cut the ginger into thick pieces, and cut the carrots and horseshoes into pieces.

3. soak yuba in warm water.

4. Then take a pot of mutton with cold water and boil the bleeding water, then take out the drained water and prepare the sauce, oyster sauce, soy sauce and salt.

5. Turn the oil and ginger slices in a hot pot, then fan the mutton until it is dry, and pour in the sauce with heated water.

6. Then put the orange peel of horseshoe sugarcane, cover it and stew for about 1 and a half hours. Turn over the anti-sticking water halfway and heat the water when it is dry.

7. Next, cook the mutton until it is soft and hard for you to eat, add carrots and yam, cover and cook.

8. Finally, because you can't eat so much in one meal, put the measuring spoon you want to eat in the casserole, add yuba (yuba is easy to boil and deteriorate, so you can't cook as much as you eat in a big pot with mutton) for 5 minutes, and then add the rice juice with raw flour, water and sesame oil to boil and serve.

nutritional value of mutton:

mutton is fresh and tender, with high nutritional value, which can be used as a dietotherapy product for those with kidney yang deficiency, soreness of waist and knees, cold pain in the abdomen and fatigue. Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, abdominal cold pain, physical weakness and chills, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all diseases of deficiency and cold. It has the functions of tonifying kidney, strengthening yang and tonifying deficiency and warming, and is suitable for men to eat regularly.

since 198s, Zhang Yongfei and other experts have established a flavor additive of "JFZ-concentrated cypress seed feed" which is composed of salvia miltiorrhiza, ephedra, cypress seeds, cypress leaves and a variety of beneficial trace elements by means of traditional Chinese medicine according to the principle of "spleen governs the muscles of the body" in Huangdi Neijing Su Wen Wei Lun and modern biomolecular theory.

6 days before goat slaughter, "JFZ-concentrated cypress seed feed" was mixed with daily feed made of bean cake and corn in an amount of 5% ~ 15% and pre-fed for 1 days; After that, 2% of the mutton was mixed into the daily feed made of bean cake and corn, and it was formally fed for 5 days, which can transform ordinary mutton into "Sanjin Baibao" high-quality flavor Baizi mutton, making it not only a food for human beings, but also a medical and health food, which has the functions of disease resistance, disease prevention, disease treatment and longevity promotion, and won the second prize of scientific and technological progress in Shanxi Province. Zhongyang Senyuan Company is using this new technology to vigorously promote the transformation of Chinese medicine resources into high-quality flavor.