Baby's autumn and winter stomach-nourishing porridge is not heavy, easy to digest

Autumn and winter nutrition and stomach-warming nutritious porridge are not heavy, with a combination of meat and vegetables, balanced nutrition, huge and delicious.

1. Tomato minced meat porridge

Tomatoes, lean meat, vegetables, rice, mince the lean meat and marinate. Heat the oil in the pot and stir-fry the minced meat. Add the tomatoes and stir-fry until the juice is released. , pour in the white porridge and cook for 5 minutes, add the chopped green onion and stir evenly.

2. Spinach and lean meat porridge

Spinach, lean meat, mushrooms, rice, mince the lean meat and marinate. Heat the oil in the pot and stir-fry the minced meat. Add the mushrooms and stir-fry. Pour in the white porridge for 5 minutes, add spinach and stir well.

3. Carrot and shrimp porridge

Put fresh shrimps, carrots, green vegetables, and rice into a pot. Heat the oil in the pot and stir-fry the diced carrots. Add fresh and stir-fry. Pour in the white porridge and cook for 5 minutes. Stir-fry the greens and stir evenly.

4. Chestnut beef porridge

Make chestnuts, beef, vegetables, rice, marinate and stir-fry beef until cooked, add chestnuts and stir-fry, pour in white porridge and cook for 5 minutes, add vegetables and stir-fry Mix well, nutritious and delicious.

5. Shrimp skin and green vegetable porridge

Soak the shrimp skin, green vegetables, mushrooms, radish and rice in water. Heat the oil in the pot and stir-fry the mushrooms. Add the shrimp skin and radish and stir-fry. Pour in the water. Cook the porridge for 5 minutes, add the vegetables and stir evenly.

6. Broccoli and chicken porridge

Broccoli, carrots, chicken, rice, chives, marinate the chicken with baby soy sauce, stir-fry the diced chicken with hot oil in the pot, and add Add the broccoli and carrots and stir-fry. Pour in the porridge and cook for 5 minutes. Add the chopped green onion and stir well.