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Meng Ruan gourmet shou
Steamed bread, also known as "steamed bun", is one of our traditional staple foods. Good white steamed bread is soft and fluffy, and several dishes of favorite side dishes make every bite delicious.

However, although ordinary steamed bread is good, it is not attractive to children. For many "Yan Kong" babies, the attraction of unsightly food is basically zero. Let's make a colorful and beautiful steamed bread this time.

The staple food is made into a new pattern, which is both delicious and delicious. This kind of steamed bread can be made by one fermentation. Bright colors make the baby fondle admiringly, and the taste is soft. It tastes sweet with purple potatoes.

Steamed bread is one of the foods suitable for training baby's chewing ability. Not only that, this way of eating can make babies do it themselves, but also exercise their grasping and hand-eye coordination skills and cultivate their interest in eating by themselves.

Cooking for the baby is not only clean and hygienic, but also safe to eat, and it also contains the taste of mother, just like we missed the "mother's cooking" when we were young, so roll up our sleeves and make a sweet potato steamed bread for the baby!

Purple sweet potato has bright color and sweet taste. Besides a lot of starch, it is also rich in protein and dietary fiber, and rich in anthocyanins, selenium and magnesium. As far as nutritional value is concerned, it leaves its sweet potato brother far behind.

Eating purple potato has many benefits, such as anti-oxidation, enhancing memory and improving immunity. Eating some purple potato in moderation can also effectively prevent constipation. Although purple potato is good, it is very dry when steamed or roasted directly, and its taste is worse than that of sweet potato. It is a good way to use it as an ingredient for making other foods.

Suitable for/kloc-babies over 0/2 months old who are not allergic to food.

Prepare ingredients:

Ordinary flour: 500 grams

Steamed purple potato: 200 grams.

Clear water: 230g (flexibly adjusted according to the different absorption capacity of flour).

Yeast powder: 5g.

White sugar: 20g

Corn oil: 15g

Salt: 5 grams.

1, peeled purple potato and steamed (if it is a big purple potato, remember to cut it into small pieces and steam it).

2. Grind the steamed purple potato into mud (if there is no special mud pressing tool, it is recommended to use a fork).

3. Add some water to the purple potato and mix well, then add sugar and yeast powder and mix well (when the temperature drops below 40 degrees, add yeast powder, if the temperature is too high, the yeast will lose its activity and then it will not be able to ferment).

4. Add flour

5. Stir into a flocculent shape and start mixing.

6, add corn oil and salt, continue to knead the noodles, to achieve the "three lights" (hand light, basin light, surface light), if you think the dough is sticky, you can sprinkle some flour.

7. Knead into a smooth dough, remember to cover it with plastic wrap and relax for 15 minutes (the picture looks a little blue due to light, but it is actually a normal color).

8. Dry into rectangular thick dough.

9. Then roll it up and cut it into small pieces (it will ferment later, so don't cut it too big in this step)

10, put in a steamer to ferment until it is 1.5-2 times larger, steam for 20 minutes, do not open the lid after turning off the fire, and stew for five minutes before opening the lid.

Full of mother twittering:

1, clean water can be replaced by milk. The amount of sugar in this recipe is not too much. The steamed bread won't taste very sweet. You can add more sugar if you like sweets.

2. Steamed steamed bread is slightly cooler, and tastes best when it is warm. The steamed bread that can't be eaten at one time can be sealed and frozen, and it is enough to take it out and heat it when eating.

3. As for the fermentation time, the reference time of normal temperature fermentation is 40-60 minutes, which is related to factors such as temperature and the type of yeast powder. Whether the final fermentation is in place depends on the state of the dough.