The reason why celebrities are sought after by everyone is that in addition to the many film and television works they can bring to everyone, they also have high appearance and their own style, which allows people to gain the power of role models.

For some stars who star in idol dramas, the audience has relatively high requirements for their appearance and figure. After all, who doesn’t want the person they are starring in to be good-looking and sweet?

Therefore, in order to show the best side of themselves to fans, some celebrities sometimes control their food intake to maintain their figure. Even after giving birth, their figure is still perfect.

Since the official announcement of Tang Yixin and Zhang Ruoyun, many CP fans have begun to collect the sweet moments between the two. Living up to expectations, these two are really very sweet, whether it is small interactions during their relationship or telling everyone about good news.

After the two got married, Tang Yixin also entered the pregnancy period. During this pregnancy, the straight man in the eyes of fans turned into a warm brother. Apart from work, Zhang Ruoyun basically spent most of his time with Tang Yixin.

At the same time, he would also study his own diet and prepare it for pregnant mothers. Throughout Tang Yixin's pregnancy, most of Zhang Ruoyun's Weibo posts were about eating.

Just when everyone was speculating that Tang Yixin would gain weight and therefore did not take any selfies, Tang Yixin posted a photo of herself swimming. Fans who saw the photo immediately went crazy. How did she manage to eat like crazy without getting fat?

We originally thought that after eating Zhang Ruoyun's "Love Beef Noodles" and baked buns and other delicacies, Tang Yixin would gain some weight. However, Tang Yixin proved with her strength that our expectations were just that.

I ate whatever I wanted during pregnancy, but I didn’t gain weight. On the contrary, after delivery, I was able to maintain my weight below 90 pounds. It’s really an enviable figure.

Why do some people eat too much and never gain weight, while others gain weight later?

In fact, this has something to do with diet. Some foods can be absorbed by the baby, while some foods can only make the mother grow flesh.

1) Carbohydrates from polished rice and white flour are the foods that are most likely to make the human body gain weight. The rice and pasta in our daily life are all easy to gain weight. These meats are solid and grow on the pregnant mother, but they are not harmful to the fetus.

Nutritious.

And it can easily cause high blood sugar. It is recommended that pregnant mothers with relatively high blood sugar eat less polished rice and white flour. They can choose black rice, millet, soybeans and other foods as their staple food.

2) Oily foods: Fried chicken, French fries and other foods are oily. Foods with a lot of fat can make pregnant mothers gain weight. They can satisfy their cravings appropriately, but it is best not to eat them frequently.

3) Foods with high sugar content. Eating sweets can make people feel better, but they can easily gain weight. Some butter or candies can cause pregnant mothers to gain weight. At the same time, some fruits with high sugar content should also be eaten less.

, you will gain weight.

Many women have this idea. They really hope that they can just eat without getting fat, and that the food they eat during pregnancy will be replaced with nutrients to provide nutrients to the baby.

A physique like Tang Yixin's is very good. Not only is she in good shape, but she also has sufficient physical strength. She doesn't feel like she's so thin that she's exhausted.

If you want to be like Tang Yixin, you can try eating like this.

1) Nutritionally balanced foods such as cereals, dairy, fruits, vegetables, and meat are best consumed every day. Pregnant mothers cannot be picky eaters. We can choose the type of fruits, but it is best not to eat fruits and consume them appropriately.

There are benefits to entering.

As we have mentioned above, you can try to choose whole grains for cereals, or a mixture of coarse grains and fine grains. It is very beneficial to eat more beef, animal liver, eggs, etc. This type of protein will provide nutrition to children, but will not make them fat.

2) Exercise appropriately. Most pregnant mothers cannot do it. In fact, when pregnant mothers exercise, they are not only thinking about their future delivery, but also to maintain their own body shape so that they will not be unable to control themselves in the later stages.