When babies are over one year old, they are no longer willing to drink only breast milk or milk powder. They are more willing to try some complementary foods. The following small series will introduce several nutritious and healthy complementary foods! Mother cooks food for the baby's health.

pork liver with red pestle at the end of liver

Raw materials: 5g pork liver, 1 red handle, half onion and a little refined salt

Method:

Wash and chop pork liver, then peel and slice it. Wash onion, peel and chop; Put the pork liver and chopped green onion into the pot at the same time, add water to boil, then add the red pestle and coarse salt to make it slightly salty.

minced meat and vegetables

raw materials: prepare 2 tablespoons minced meat, 2 tablespoons vegetables, a little soy sauce, sugar, wine and vegetable oil

method:

put minced meat in a pot, add a little water, cook with low fire, and then add a little soy sauce, sugar and wine. Put vegetable oil in another pot. When the oil is hot, pour in minced meat and stir-fry for a while, then pour in minced vegetables and stir-fry together until cooked.

Flammulina velutipes noodles

Ingredients: a handful of Longxu Noodles, 5g of Flammulina velutipes, 2g of shrimp, 2 green vegetables, onion, vegetable oil, salt and sesame oil

Method:

Wash Flammulina velutipes, cut them into small pieces about 1cm long, chop the green vegetables, and cut the onion into powder for later use. Cut shrimps into small particles, heat them in an oil pan, add Flammulina velutipes and chopped green onion, and add a small amount of salt to stir-fry for taste; Add a proper amount of water (broth is better) into the pot, add shrimps and chopped vegetables, and go to Longxu Noodles after the water boils; When the noodles are cooked, drop a few drops of sesame oil and serve.

Mom, don't feel trouble. The baby's health is the most important thing. I believe I have read the article patiently after reading it here. If you feel good, please help me forward it to more readers! If you feel bad, you are also welcome to spit in the comments column, and you will accept criticism with an open mind. Thank you!