Hello, everyone, I'm Ye Chuxiao, who loves to eat. I'm glad it's time to share delicious food every day again. Iron stick yam is no stranger to everyone. Many people like to buy it and steam it at home. My family bought a lot of iron yam recently, but it was not for me, nor for my children, but for my mother-in-law. My mother-in-law has been helping the children cook in my house recently, which is particularly hard, but her mother-in-law has a bad stomach and can't eat well every time. To be honest, I feel very sorry. I heard that iron stick yam is good for her stomach.

At first, I bought it and steamed it every day, but isn't this iron yam always tired of steaming? I'm sure I'll get tired of eating it, so I'll start making yam in different ways. Don't really ask me to develop some delicious methods. Today, I'm going to teach you a new method of iron stick yam, steaming and frying. Yam is easy to be made into dessert after meals. It is sour and sweet, especially delicious. Not only the old people like it, but also children like it. Below I will share with you the practice. Let's learn and understand how to make it for children.

Sweet and sour yam

Ingredients: iron stick yam, tomato sauce, cooking oil, cooking wine, white sugar, white vinegar, salt and water starch.

Exercise:

1. Iron stick yam does not need to be peeled when steaming, but if you want to make sweet and sour yam, you should peel it before steaming.

2. After the iron stick yam is steamed, there will be some mucus on the surface. We need to cut the yam into small pieces and wash it in water to wash off the mucus on the surface.

3. Heat the pot, pour in a proper amount of cooking oil, adjust the oil to low heat, then put the tomato sauce in the pot and stir fry it into red oil.

4. After the tomato sauce is cooked, change it to medium heat, then add a spoonful of cooking wine to taste, and then add a small amount of water to thoroughly fry the tomato sauce into tomato juice.

5. After frying tomato juice, add three spoonfuls of sugar, two spoonfuls of white vinegar and a little salt to taste. At this time, we should pay attention to changing it into a small fire and stir fry slowly. Don't fry the sugar too hard, it will be bitter.

6. Add a small amount of water starch after the sugar is sauté ed, so that the sauce can be thicker, and then put the cut yam into the pot and stir fry.

7. When the yam is fried, stir fry on fire. The surface of yam is particularly slippery, and the sauce is not easy to wrap. Therefore, everyone should stir-fry for a while, stir-fry the yam until it is red, then put it on a plate, and then pour the sweet and sour juice in the pot on the yam.

Tip: Don't steam yam too soft, it will break if it is too soft, and be sure to pay attention to the time of frying sugar. You'd rather saute it than fry it all the time.