The heat of chicken feet with pickled peppers belongs to the medium level, and every 1g of chicken feet with pickled peppers contains 1 calories. This kind of chicken feet with pickled peppers is mainly made of green peppers and chicken feet, which contains certain vitamin C, collagen, calcium ions, iron ions and capsaicin.

Chicken feet with pickled peppers, one of the snacks in Sichuan cuisine, is a unique folk food originating from Chongqing. It is famous for its sour and refreshing taste, tough skin and fragrant meat. Chicken feet with pickled peppers are not only elegant, but also popular with ordinary people. Compared with lean pork, the calorie content in 1 grams is 143 calories, while that in rice is 119 calories. Therefore, chicken feet with pickled peppers are high-calorie foods. However, compared with high-calorie foods such as French fries and cream cakes, the calories of pickled chicken feet are relatively low, so eating pickled chicken feet occasionally will not get fat.

pickling steps of chicken feet with pickled peppers

Wash chicken feet, remove nails and cut them in half. First, soak it in boiling water. Change the water, add onion and ginger slices, yellow wine, pepper, star anise and proper amount of salt into the water, add chicken feet, bring them to a boil, and simmer for 15-2 minutes. 15 minutes if you like crispy food, and 2 minutes if you like soft food.

prepare a refrigerator container with a lid big enough, pour all the liquid in a bottle of pickled peppers, and add some pickled peppers. Put more spicy food, about 1/5. Add drinking water to half of the container, and add white vinegar, sugar, salt and cooking wine to taste. The taste should be full, and it should be sour and sweet according to personal preference, but it should be salty enough, otherwise it will not taste. Put some pepper, an star anise and some thick ginger slices to help remove the fishy smell and improve the taste.

after chicken feet are taken out of the pot, put them in cold water to cool thoroughly, and you can degrease them with water several times. Then put it in the right pickled pepper water, so that it can be soaked by the juice. Cover it and put it in the refrigerator. After soaking for two days, just take out the chicken feet and pickled peppers.